Sally Josephine Designs

Sally Josephine Designs Sustainable and holistic Interior decorator, stylist & professional organiser. Servicing the Blue Mountains NSW & surrounds.

23/05/2026

đź§  Community access is about so much more than just getting out of the house.

For many neurodivergent adults, having the opportunity to move, build strength, improve mobility, and feel confident in the community can have a huge impact on overall wellbeing and independence.

Something as simple as a walk outdoors, improving balance and coordination, or building strength in a supportive environment can help improve confidence, autonomy, social connection, and day-to-day function. đź’Ş

At Foundation Allied Health, we’re passionate about creating an environment where people feel supported, included, and capable while working toward their own health and movement goals.

Our sessions can help improve:
âś” Strength and mobility
âś” Motor skills and coordination
âś” Community confidence and participation
âś” General health and fitness
âś” Independence and daily function

The small wins really do add up over time. 🌱

If you think this type of support could benefit you or someone you know, feel free to reach out to our team.

Neurodivergent doesn’t just mean ADHD or autism.It’s a much broader, beautifully diverse way of experiencing the world.N...
15/05/2026

Neurodivergent doesn’t just mean ADHD or autism.

It’s a much broader, beautifully diverse way of experiencing the world.

Neurodivergence can include:
• Autism Spectrum Disorder (ASD)
• Attention-Deficit/Hyperactivity Disorder (ADHD)
• Dyslexia
• Dyspraxia (Developmental Coordination Disorder)
• Dyscalculia
• Dysgraphia
• Tourette Syndrome
• Sensory Processing Differences

Every neurodivergent person experiences the world differently, which means there is never a one-size-fits-all approach when it comes to creating a supportive home.

As a holistic and sustainable interior decorator and professional organiser, I create spaces that support the individual needs, routines, sensitivities and challenges of each client and family.

Here are just some of the ways I can help:

Autism Spectrum Disorder (ASD)
Creating calm, predictable and low-overwhelm spaces with sensory-aware design, visual organisation systems, routines and functional layouts that support regulation and daily life.

ADHD
Helping reduce chaos, clutter, executive function and decision fatigue with simple systems, functional storage, visual reminders, flexible organisation and spaces that support focus and flow.

Dyslexia
Using clearer visual organisation, labels, simplified layouts and supportive systems that reduce overwhelm and make everyday tasks easier to navigate.

Dyspraxia (Developmental Coordination Disorder)
Creating safer, more accessible and functional environments with easier-to-reach storage, practical layouts and systems that support independence and reduce frustration.

Dyscalculia
Designing simplified systems for routines, budgeting areas, schedules, planning and organisation to reduce stress around numbers, sequencing and time management.

Dysgraphia
Supporting easier daily functioning through visual systems, simplified paperwork organisation, accessible storage and tools that reduce writing-related overwhelm.

Tourette Syndrome
Creating calm, accepting and supportive spaces that reduce stress, sensory overload and environmental triggers where possible.

Sensory Processing Differences
Designing sensory-aware homes with thoughtful lighting, textures, colours, sounds and organisation systems that help create comfort, regulation and safety.

Because your home should support your nervous system, not fight against it.

You & your family are not “too much.”

The way you experience the world is valid.

And you deserve spaces that support you, your children, and your family.

Today, I want to honour every kind of mother. To the mums raising babies, toddlers, teens and grown children.To the sing...
10/05/2026

Today, I want to honour every kind of mother.

To the mums raising babies, toddlers, teens and grown children.
To the single mums carrying so much on their own.
To the stepmums, foster mums, grandmothers, aunties and mother figures who love deeply and show up endlessly.
To the women longing to become mothers.
To the mums who never got to hold their babies.
To the mothers who have experienced miscarriage, stillbirth or infant loss.
To the mums grieving children they have lost far too soon.
To the mothers navigating estrangement, heartbreak or complicated relationships.
To the neurodivergent mums doing their best in a world that often feels overwhelming.
To the mums exhausted behind the scenes, silently carrying the mental load every single day.
To those spending today missing their own mother.
And to anyone finding Mother’s Day difficult instead of joyful , I see you too.

Motherhood comes in so many forms, and every story deserves gentleness, love and recognition.

Today is not just about celebration, it is also about compassion, remembrance, resilience and love that never disappears.

Sending love to all the women nurturing others, holding families together, healing, surviving and continuing on, even on the hard days.

Happy Mother’s Day.❤️

MOTHERS DAY GIVEAWAY To celebrate Mother's Day we have teamed up and are giving away a special gift to one lucky winner....
04/05/2026

MOTHERS DAY GIVEAWAY
To celebrate Mother's Day we have teamed up and are giving away a special gift to one lucky winner.

~ Sally Josephine Designs
As part of this Mother’s Day giveaway, I’m gifting a 2-hour in-home interior and organising consultation to help bring more calm and flow to your home. Together we will explore practical solutions for any challenging spaces, with a personalised follow-up summary and future ideas to support you moving forward.

~ Billie Studio
One mini photography session with me in the Blue Mountains that can either be a small family, newborn or maternity session. You'll get 10-15 edited, high quality images sent to you via an online gallery from our 30 minute session together which will either be in home or on location somewhere in the beautiful mountains.

***
Only for Blue Mountains locals
To enter you must follow BOTH of us on social media (Facebook and Instagram) tag 1 friend and share/like this post in stories or on page
Winner will be announced after Mother's Day
Good luck ❤️

Hi everyone.I wanted to introduce myself and share a little about what I do.Based in the Blue Mountains NSW, I  support ...
29/04/2026

Hi everyone.

I wanted to introduce myself and share a little about what I do.

Based in the Blue Mountains NSW, I support women, mums and neurodivergent families through a blend of interior decorating, home organising and supportive in-home services, helping create calmer, more functional homes that feel easier to live in.

This can look like helping reset an overwhelming space, creating simple systems that work in real life, supporting decorating decisions, or offering NDIS organising support for participants who need help improving function at home.

I’ve shaped my work around the belief that a home should support you, not add to the mental load.

This work means a lot to me and I approach it gently, practically and without judgement.

If this resonates or you would like to know more, feel free to message me I am always happy to chat 🌿

https://www.sallyjosephinedesigns.com.au/

This has been a really intentional shift in my work 🤍I’ve found myself drawn more and more to supporting women, mums and...
24/04/2026

This has been a really intentional shift in my work 🤍

I’ve found myself drawn more and more to supporting women, mums and neurodivergent families who feel overwhelmed in their homes, not just through organising and design but through creating calmer, more functional and supportive spaces.

Because often it isn’t about trying harder. It’s about having a home that works with you.

Through this work, I’ve come to believe something deeply, support has a ripple effect.

When women feel more supported in their homes, that often flows into how they support themselves, their families, and others around them.

I am genuinely happy when what I share with clients gets passed on to friends or family who may need it too. I believe in that kind of women-supporting-women ripple.

While this is my work and how I support my own family, what drives me most is building something meaningful, creating real change in real homes, one woman, one home and one family at a time.

If this resonates, I’m so glad you are here. Please feel free to reach out.

Hello beautiful souls!Today on International Women’s Day I want to take a moment to celebrate the strength, resilience, ...
07/03/2026

Hello beautiful souls!

Today on International Women’s Day I want to take a moment to celebrate the strength, resilience, and quiet courage of women everywhere.

As women, we often carry so much, caring for our families, supporting others, working, nurturing our homes, and holding emotional space for the people we love. Many of us are also navigating our own journeys of growth, healing, identity, and self-discovery.

Through my work with Sally Josephine Designs, I feel incredibly honoured to support women, especially mothers and neurodivergent families, in creating homes that feel calm, supportive, and nurturing. Our homes should be places that hold us gently, not overwhelm us. Spaces that support who we truly are.

Today I celebrate the women who are doing their best every day, even when it feels messy, exhausting, or unseen.

The mothers.
The carers.
The dreamers.
The women rebuilding.
The women discovering who they are.
And the women quietly holding their families together.

You are doing better than you think.
You are worthy of support.
And you deserve a home that supports you too.

Happy International Women’s Day 💛

With love,
Sally
Sally Josephine Designs

This Christmas, our hearts are heavy.Today I’ve added a black ribbon to our Christmas tree as a quiet symbol of remembra...
15/12/2025

This Christmas, our hearts are heavy.

Today I’ve added a black ribbon to our Christmas tree as a quiet symbol of remembrance for the lives lost in Bondi, and to stand in solidarity with the victims, their families, and the Jewish community.

Violence and hate have no place here. What happened does not reflect who we are as Australians, but how we respond does.

If you feel able, I invite you to join me:
add a black ribbon to your tree, your door, or a window, and share a photo.
Let’s show that we are united, that we grieve together, and that we stand against hate, with compassion, dignity, and love.

Address

Hazelbrook, NSW

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm
Saturday 8:30am - 1pm

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