Blue Harbour Canada

06/15/2026

Being human was never meant to be a solo experience 🤍

05/15/2026

05/15/2026

At Blue Harbour Therapy, we believe in the transformative power of therapy and the importance of a supportive environment. Our practice specializes in providing individual, couples, and family psychotherapy, ensuring that everyone finds a space to express their thoughts and feelings.

05/14/2026

When a couple comes together, you’re not just blending lives, you’re blending communication styles, conflict patterns, family dynamics, expectations, and the relationship blueprints you learned growing up.

Sometimes the disconnect isn’t about lack of love… it’s about trying to build something new with old instructions.🙃

Couples therapy can help you create a healthier blueprint together. 🤍

03/10/2026

Healthy relationships aren’t conflict-free. 👏👏

They’re built on repair, understanding, and learning how to communicate when things feel hard.

Couples therapy can help you get there , a few of our therapists are trained in Gottman style couples therapy … to help get you there 💓

02/21/2026

We offer direct billing through TELUS eClaims and SunLife Financial to make your therapy experience as seamless as possible. 🤍

We currently accept:

• Sun Life
• Manulife
• Canada Life
• Green Shield Canada
• Blue Cross
• Desjardins
• Chambers of Commerce
• Industrial Alliance
• ClaimSecure
• Johnson Inc.
• Maximum Benefit
• Equitable Life
• GroupHEALTH
• RWAM

Please note: Coverage varies by plan.

Kindly contact us prior to your appointment to confirm eligibility and coverage details.

We’re happy to help you navigate your benefits so you can focus on what matters most , your mental health. ✨

📩 Reach out to confirm your coverage.

02/19/2026

You were never meant to carry it all alone.

Not the anxiety.

Not the relationship stress.

Not the quiet overwhelm no one else sees.

Support isn’t a weakness…..it’s a decision to do things differently.🙌

If you’re ready for that kind of strategy, we are here 🤍

Book through the link in bio.

Or give us a call 705-333-2773 📱

02/14/2026

Some days feel heavier than others 🌧️

Some days our brains tell us stories that simply aren’t true.

If today is one of those days, please remember
…..you matter. Your presence, your story, your impact, it all matters.✨

If you or someone you love is struggling, the website reasons to www.reasonstostay.co.uk is a beautiful resource that shares real, meaningful reminders of why life is worth holding onto. It’s filled with messages of hope, connection, and support for moments when things feel overwhelming.

You don’t have to carry things alone. 🤍

mentalhealthawareness

01/25/2026

✨ FREE EVENT ✨

Tomorrow 5-6 at Down by the Bay Play Cafe 🌊

Hosted by Stevee Nunn , Registered Psychotherapist and Katelyn Shute , PHC- Nurse Practitioner

Discussing all things motherhood !

Giveaways and prizes for attendees ✨

12/21/2025

Grateful to be a part of this wonderful crew ❄️❄️❄️