On a Food Trail

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🌸I make quick and easy recipes (Indian & Continental)
🌸Typically few - ingredient recipes
🌸Pairing flavours, creating memories
🌸Bringing the joy of food to your feed

This page is dedicated to my teenage twins.♥️

My Grandmother’s Lucknowi Yakhni Pulao ✅Recipe coming soon!
11/10/2026

My Grandmother’s Lucknowi Yakhni Pulao
✅Recipe coming soon!

Mung Dal Dumplings in Sugar Syrup
10/10/2026

Mung Dal Dumplings in Sugar Syrup

Thai-style Pineapple Fried Rice (Khao Pad Sapparod)This colourful Thai fried rice combines savoury, slightly sweet and n...
06/10/2026

Thai-style Pineapple Fried Rice (Khao Pad Sapparod)

This colourful Thai fried rice combines savoury, slightly sweet and nutty flavours with juicy pineapple, vegetables, egg and chicken. Traditionally served in a hollowed-out pineapple, it makes a beautiful centrepiece for a meal.

Serves : 2-3

➡️Ingredients :

* 3 cups cooked jasmine rice, preferably cold and refrigerated overnight
* 1½ cups fresh pineapple, cut into small chunks
* 200 g chicken breast or boneless chicken thigh, cut into small pieces
* 2 eggs
* ½ cup cashews, lightly roasted
* ½ cup carrots, finely diced
* ½ cup frozen peas
* 2 spring onions, finely sliced
* 2 cloves garlic, finely chopped
* 1 small onion, finely chopped
* 1-2 Thai red chillies, finely sliced, optional
* 2 tbsp neutral oil
* 1 tbsp Thai fish sauce
* 1 tbsp light soy sauce
* 1 tbsp oyster sauce
* 1 tsp curry powder
* ½ tsp white pepper
* ½ tsp sugar
* Salt, if needed
* Fresh coriander, to garnish

To serve :

* 1 whole pineapple, halved lengthwise
* Cucumber slices
* Lettuce or fresh coriander

➡️Method :

1. Prepare the pineapple : Cut the pineapple lengthwise and carefully scoop out the flesh, leaving a sturdy shell. Cut the flesh into small chunks and measure out 1½ cups for the fried rice.
2. Prepare the rice : Use completely cold, preferably day-old, jasmine rice. Break up any lumps with your fingers or a fork.
3. Cook the chicken : Heat 1 tbsp oil in a large wok or frying pan over medium-high heat. Add the chicken and stir-fry for 3-4 minutes, until cooked through. Remove and set aside.
4. Scramble the eggs : Add a little more oil to the wok. Crack in the eggs and stir gently until just set. Push them to one side of the wok.
5. Fry the aromatics : Add the remaining oil, followed by the garlic, onion and chilli. Stir-fry for about 30 seconds until fragrant.
6. Add the vegetables : Add the carrots and peas and stir-fry for 1-2 minutes, keeping them slightly crisp.
7. Add the rice : Increase the heat and add the cold rice. Toss and stir-fry for 2-3 minutes, breaking up any remaining lumps.
8. Season : Add the fish sauce, light soy sauce, oyster sauce, curry powder, white pepper and sugar. Toss well so that the rice is evenly seasoned.
9. Add the chicken and pineapple : Return the cooked chicken to the wok and add the pineapple chunks. Stir-fry for another 1-2 minutes, keeping the pineapple slightly firm and juicy.
10. Finish : Fold in the roasted cashews and most of the spring onions. Taste and adjust the seasoning if needed.
11. Serve : Spoon the fried rice into the hollowed-out pineapple. Garnish with the remaining spring onions and fresh coriander. Serve immediately with cucumber slices and lettuce.

Khanom Jeen Nam Ya, a traditional Thai dish featuring soft fermented rice noodles served with a rich, aromatic crab curr...
04/10/2026

Khanom Jeen Nam Ya, a traditional Thai dish featuring soft fermented rice noodles served with a rich, aromatic crab curry sauce, hard-boiled eggs, and fresh raw or pickled vegetables. Delicious!❤️

Nankhatai is a traditional Indian shortbread biscuit, known for its delicate, crumbly texture and rich, flavour. Made wi...
29/09/2026

Nankhatai is a traditional Indian shortbread biscuit, known for its delicate, crumbly texture and rich, flavour. Made with flour, sugar and ghee, it is often flavoured with cardamom and topped with nuts. Popular across India, Nankhatai is especially enjoyed with a cup of tea.

The recipe yields 24 - 28 Nankhatai biscuits.

Niramish Ghughni(No-Onion, No-Garlic Bengali-style Yellow Peas Curry)Serves : 4-5Cuisine : Indian➡️Ingredients :✅For boi...
26/09/2026

Niramish Ghughni
(No-Onion, No-Garlic Bengali-style Yellow Peas Curry)

Serves : 4-5
Cuisine : Indian

➡️Ingredients :

✅For boiling the peas :

* Dried yellow peas – 250 g
* Salt – to taste
* Turmeric powder – 1 tsp
* Water – as required

✅For the dry spice powder :

* Fennel seeds – 1 tsp
* Cumin seeds – 1 tsp
* Coriander seeds – 1 tsp
* Dry red chillies – 3
* Bay leaves – 3
* Green cardamom – 2
* Cinnamon stick – 1

✅For the wet spice paste :

* Ginger – 1-inch piece
* Tomato – 1 medium
* Green chillies – 2

✅For frying :

* Potatoes – 2 medium, cubed
* Coconut bits – 1 tbsp
* Oil – as required

✅For tempering :

* Oil – 2 tbsp
* Bay leaf – 1
* Dry red chilli – 1
* Cumin seeds – 1 tsp

✅Additional spices :

* Turmeric powder – 1 tsp
* Kashmiri red chilli powder – 2 tsp
* Asafoetida (hing) – ¼ tsp
* Sugar – 2 tsp, or to taste
* Salt – to taste
* Shahi garam masala – ¼ tsp
* Ghee – 1 tsp

➡️Method :

1. Cook the peas : Soak the yellow peas for 6 - 8 hours or overnight. Drain the water and add the peas to a pressure cooker along with salt, 1 tsp turmeric powder and water (water level should be about 1-inch over the peas). Let the water come to a rolling boil, then close the lid of the cooker and pressure cook for about 9-10 minutes, until tender but not mushy. Allow the pressure to release naturally. Reserve some of the cooking liquid.

📌Note : If you don’t have time in hand, soak dried yellow peas in hot water for 1 hour and pressure cook for about 12 minutes.

2. Prepare the spice powder : Dry roast the fennel, cumin, coriander, dry red chillies, bay leaves, cardamom and cinnamon until aromatic. Cool and grind to a fine powder.

3. Prepare the paste : Grind the ginger, tomato and green chillies into a smooth paste.

4. Fry the potatoes and coconut : Heat oil and fry the cubed potatoes until golden and cooked. Remove and set aside. Fry the coconut bits until lightly golden and set aside.

5. Make the tempering : Heat 2 tbsp oil in a heavy pan. Add the bay leaf, dry red chilli and cumin seeds. Let them splutter gently.

6. Cook the wet spices : Add the ginger-tomato-chilli paste and cook over medium heat until the raw smell disappears and the mixture thickens.

7. Add the powdered spices : Lower the heat and add turmeric, Kashmiri red chilli powder, hing and 2 teaspoons of the prepared roasted spice powder. Sprinkle in a little water if necessary and cook until the spices are well combined and the oil begins to separate.

8. Add the peas : Add the boiled yellow peas along with some of their cooking liquid. Mix well and bring to a gentle simmer.

9. Add the potatoes and coconut bits : Stir in the fried potatoes and coconut bits. Add sugar and salt to taste. Simmer for 8–10 minutes, allowing the peas to absorb the flavours. Add a little more water if you prefer a thinner gravy.

10. Finish : Add 1 tsp of the prepared dry spice, shahi garam masala and 1 tsp ghee. Give everything a gentle stir and simmer for another minute. Turn off the heat and let the ghughni rest for 5 minutes before serving.

11. Serving suggestion : Serve hot with luchi, puri, roti or jeera rice.

Ham, Egg & Two-Cheese Club Sandwiches with Fries & Green DipA hearty, café-style club sandwich layered with ham, fried e...
25/09/2026

Ham, Egg & Two-Cheese Club Sandwiches with Fries & Green Dip

A hearty, café-style club sandwich layered with ham, fried egg, Cheddar and Gouda, with crisp cucumber and toasted wholemeal bread. Served with golden fries, fresh lettuce and a creamy green herb dip.

Serves : 2

➡️Ingredients :

✅For the club sandwiches

* 6 slices wholemeal or brown bread
* 4 slices cooked ham
* 2 eggs
* 2 slices Cheddar cheese
* 2 slices Gouda cheese
* ½ cucumber, thinly sliced
* 2 tbsp mayonnaise
* 1 tsp Dijon mustard
* 1 tbsp butter
* Salt and freshly ground black pepper

✅For serving

* 150-200 g lettuce leaves
* 300-350 g French fries
* Chilli flakes, optional

✅For the green dip

* ½ cup thick Greek yogurt
* ½ cup fresh coriander leaves
* ¼ cup fresh mint leaves
* 1 small green chilli, optional
* 1 small garlic clove
* 1 tbsp lemon juice
* ½ tsp roasted cumin powder
* Salt to taste
* 1-2 tbsp water, as needed

➡️Method :

1. Make the green dip: Blend the yogurt, coriander, mint, green chilli, garlic, lemon juice, cumin powder and salt until smooth. Add a little water if needed to make it creamy but thick. Set aside.
2. Prepare the eggs : Heat a little butter in a frying pan. Fry the eggs sunny-side up or over-easy, depending on preference. Season with salt and black pepper.
3. Toast the bread : Lightly butter all six slices of bread and toast them until golden and crisp.
4. Make the first layer : Spread a little mayonnaise and Dijon mustard on one slice of toast. Add lettuce, cucumber, 2 slices of ham and a slice of Gouda.
5. Add the second layer : Place another slice of toast on top. Add the fried egg and a slice of Cheddar. Season lightly with black pepper.
6. Finish the sandwich : Top with the third slice of toast. Press gently and secure the sandwich with a wooden skewer. Repeat with the remaining ingredients to make the second sandwich.
7. Cut and serve : Trim the edges if desired and cut each sandwich diagonally into two triangles.
8. Serve with fries : Arrange the club sandwiches on a large plate with hot French fries and a handful of fresh lettuce. Serve the creamy green dip on the side. Sprinkle it with a little chilli flakes and black sesame seeds, if you like. Delicious!❤️

Tibetan - style Pork Momos/Dumplings
22/09/2026

Tibetan - style Pork Momos/Dumplings

Breakfast multitasking at its finest 🍳✨Threw bacon bits, a sunny-side-up egg, a warm tomato and feta confit, and some cr...
20/09/2026

Breakfast multitasking at its finest 🍳✨
Threw bacon bits, a sunny-side-up egg, a warm tomato and feta confit, and some crispy hash browns all into one pan. Honestly, not having a mountain of dishes to wash afterward is the real win here. Literal game changer for lazy mornings 🙌

Kala Bhuna (serves 5)Prep time: 15 minutesCook time: 1 hourCuisine : BangladeshiKala Bhuna is a meat curry made of beef,...
19/09/2026

Kala Bhuna (serves 5)
Prep time: 15 minutes
Cook time: 1 hour
Cuisine : Bangladeshi

Kala Bhuna is a meat curry made of beef, lamb or mutton that originated in Chittagong,
Bangladesh. In Bengali, the word "kala" or "kalo" means black and "bhuna" means a fiery, spiced dry curry (the verb "bhuna" means : to fry). Kala bhuna gets its name from its appearance, as the meat goes blackish during a slow process of frying it with an assortment of distinct spices. Tender meat stewed in its own juices, Kala Bhuna is surely a flavour bomb‼️

Source : Wikipedia (adapted)

➡️Ingredients :
• 1 kg beef, lamb or mutton
• ⁠1/2 cup mustard oil, divided (1/4 cup for the wet spice paste and 1/4 cup for the seasoning at the end)
• ⁠2 tsp salt or to taste
• ⁠1 tsp sugar or to taste (optional, but balances the flavours)
• ⁠1/2 cup water, if required

↘️Ingredients for the dry spice powder :
• 1 tbsp coriander seeds
• 3/4 tbsp cumin seeds
• 1 tbsp black pepper corn
• 1-inch cinnamon stick
• 10-12 green cardamom
• 2 small black cardamom or 1 big (optional)
• 4 cloves
• 1 floret of mace
• 1/4 tsp nutmeg, grated (nutmeg powder can be used instead)
• 4-5 dry Kashmiri red chillies for colour (Kashmiri red chilli powder can be used instead)
• 1 tsp wild celery seeds (known as “radhuni” in Bengali and “ajmod” in Hindi)

↘️Ingredients for the wet spice paste :
• 1/4 cup mustard oil
• 1-inch piece ginger, roughly chopped
• 6 big cloves of garlic, crushed or roughly chopped
• 1 1/2 cups onion, roughly chopped
• 4 green chillies (adjust according to taste)
• 4 dry red chillies (adjust according to taste)

↘️For the seasoning :
• 1/4 cup oil (preferably mustard oil, but any neutral oil is good too)
• 1 tbsp ginger juliennes
• 5-6 big cloves of garlic, whole
• 1/2 an onion, finely chopped

↘️For the garnish : (optional)
• 1/2 tsp chilli flakes
• 1 small onion, cut into rings
• 1 fresh lime, cut into thin rinds

➡️Method :
1. Prepare the dry masala :
Heat a small pan on medium heat until it turns hot. Turn off the heat and add in all the ingredients : coriander seeds, cumin seeds, black pepper corns, cinnamon stick, green cardamom, black cardamom, cloves, mace, nutmeg, Kashmiri red chilli and celery seeds. Dry roast the spices on low heat for 2-3 minutes or until aromatic. Remove in a bowl and let it cool.
After 5 minutes, grind to a fine powder. Set aside.

2. Prepare the wet masala :
Heat a thick - bottomed pan. Add oil, gradually add all the spices mentioned under wet masala : ginger, garlic, onion, green chillies and dry red chillies. Fry all the spices in oil until they are fragrant and the onion turns golden. Remove from pan and set aside to cool. Once cool, grind to a smooth paste. Keep aside.

3. Marinate the meat :
Marinate the meat in all of the wet spice paste and HALF of the dry spice powder (about 1 1/2 tbsp) that you have prepared. Keep aside for 30 minutes to an hour at least.
📌Reserve the leftover dry spice powder in an airtight container, for later use.

4. Slow cook the meat :
After 1 hour, heat a heavy - bottomed pan and transfer the meat along with the marinade to the pan. Cook over medium heat, with frequent stirring in between, until the oil starts getting released from the spices (about 30 minutes). Cook until the meat turns from brown to almost blackish, scraping the spices from the bottom and the sides. Add salt and sugar to taste. Add a splash of water, if you need to, and cook until the meat is tender (another 30 minutes if you're cooking in an open pan; total time: 1 hour).
📌Ideally Kala Bhuna is slow - cooked over fire, without adding any water, but if you want to expedite the process, you may cook in the pan for 30 minutes, until the oil surfaces, and then transfer it to a pressure cooker, add 1/2 cup water and cook for another 10 minutes. Let the pressure release naturally (another 10-15 minutes). Alternatively, you can cook in an instant pot as well.

5. Season the meat :
Heat a small pan. Add oil. Next, add in the ginger juliennes, whole garlic cloves and the finely sliced onions. Sauté until onion turns golden. Pour this over the prepared meat dish. Also add the remaining dry spice powder that was reserved (about 1 tablespoon). Give one quick stir. Cover and let it rest until served.

6. Garnish Kala Bhuna :
Garnish Kala Bhuna with chilli flakes, onion rings and lime rinds (optional).

7. Serve Kala Bhuna :
Kala Bhuna can be served with paratha, puri, naan, roti (flatbread), pulao (flavoured rice)or steamed rice. The earthy aroma of the wild celery seeds (radhuni/ajmod) is a standout! Enjoy the deliciousness!❣️

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