10/10/2026
Today is World Mental Health Day & those of you who have met me will know I am passionate about the mental health benefits that creating art can bring.
Professor Daisy Fancourt - author of Art Cure believes the arts are “the forgotten fifth pillar of health” alongside sleep, diet, exercise & nature & says “if the arts were a pill we would take it every single day”.
I believe this is so true (& I’m delighted it’s now scientifically proven). I’m so passionate about the health benefits of art that I’ve been running Pen Drawing for Well-being workshops (alongside my Botanical Pen & Watercolour workshops) for over three years. I’ve run these art wellness workshops for NHS Social Prescribing Scheme Healthwatch Staffordshire SFWI
I am now also a trained NHS Social Prescriber.
So pick up a pen, make some marks, have some fun & give your mind a break!
If you fancy giving one of my art workshops a go or would like to arrange a Pen Drawing for Well-being workshop for your group or organisation please get in touch or head to my art workshops page (link in Bio).
Pics are of some of the fabulous pen drawings created at my Pen Drawing for Well-being workshops earlier this year.
Professor Daisy Fancourt
NHS England