21/08/2026
I talk a lot about ritual.
The small things we return to, habits we build, the things we repeat with intention until they become part of how we live.
This September, my ritual will look a little different.
100 push-ups a day, every day, for Cancer Research UK.
This September, I’m taking on 100 push-ups a day for Cancer Research UK. I’ve already started training because, quite frankly, I probably need it 😂.
There’s something beautifully simple about it. The same movement, repeated. Showing up each day. Strength built slowly. But this time, every repetition carries a purpose beyond me.
But for me, this is about more than the physical side of it. It’s about putting effort behind something that matters, and in my own small way honouring the strength, dedication and work that so often happens quietly and unseen.
What would normally be another set of push-ups now carries a little more meaning.
Cancer Research UK funds work that can change, extend and save lives. I wanted to take something I genuinely love, and pushing myself and use it to contribute to something far bigger than me.
So,
💪🏽3,000 push-ups.
🍂30 days.
🫶🏽One day at a time.
Every push-up counts. Every donation does too.
Come with me on this one, donate, share or simply cheer us on!
See link below or in bio if you’d like to support. ❤️
https://fundraise.cancerresearchuk.org/page/100-push-ups-a-day-in-september-challenge-4775