Mindful Art

31/05/2026

Fluid art is perfect for mindfulness as it encourages us to focus on the flow and movement of the paint and interaction of the colours as the painting develops, keeping us present in the moment and creating a calm amidst the chaos.

Workshops run for approximately 2.5 hours and the cost of £30 per person is inclusive of all materials and refreshments.
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During the Mindful Art workshops, we cover various fluid art techniques and use these to practice mindfulness. You will be guided through some different techniques and shown how different effects that can be achieved by using various tools and methods, before giving you the opportunity to pour your own creations. During the creative process, we will take some time to reflect on the present moment and practice some mindfulness.

The next class is on Saturday 6th June at 2.00 til 4.30 at McOyster Crafts in Cupar.

23/05/2026

18/05/2026

Mindful Art Parties = the calmest way to celebrate 🥂🎨

If you’re planning a hen party, birthday, or a wee get-together with friends, this is such a lovely alternative to the usual night out.

✨ Guided fluid art session (no artistic skill needed)
✨ All materials provided
✨ Everyone leaves with their own artwork to take home
✨ Packages from £30pp (min booking 8)

Want the full details? https://www.mindfulartuk.com/community-groups
Pop me a message and we’ll get something booked in 💛

13/05/2026

Three strangers. One table. Calm found together.

Nerves at the start, giggles by the end. 🎨

“I never thought art could lift my mood like this. I left feeling lighter, and I made something I’m proud of!”

This is what Mindful Art is all about. No experience needed—just a willingness to try.

Ready to join us? Book your spot at www.mindfulartuk.com or DM me! 💛

13/05/2026

This is what the end of a Mindful Art workshop looks like. 🎨

Smiles, applause, and a table full of beautiful paintings that nobody believed they could create an hour earlier.

If you've been curious about trying fluid art but think "I'm not creative enough". this is your sign.

You don't need any artistic skill. You just need to show up. The paint does the rest, and honestly? So does the room.

I have spaces available for my upcoming workshops in June. Here's what's included:

✨ All materials provided
✨ Guided fluid art techniques
✨ Mindfulness woven throughout
✨ A gorgeous finished painting to take home
✨ Option to turn your artwork into bespoke Wearable Art jewellery

Whether you're coming solo, with a pal, or just need a few hours away from the noise of everyday life. you are so welcome here.

Spaces are limited and they do go quickly, so don't sit on this one!

Book your spot at www.mindfulartuk.com or drop me a DM and I'll get you sorted 😊

11/05/2026

Great fluid art session today with some wonderful ladies in need to some time out!

They did a fab job creating something beautiful and left feeling calm, relaxed and proud of their achievement 🥰

Still spaces left for workshops in Cupar & Dunfermline for anyone with caring responsibilities. To book, go to : https://www.fifecarerscentre.org/news-and-events

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