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Raw Plant Kitchen

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Raw Plant Kitchen

Advanced certified raw vegan chef • 11 years raw
Seasonal raw vegan recipes
For your healthy journey 🌱

Hey I'm Jennifer

I trained as a raw vegan chef after healing with raw foods and falling in love with the lifestyle. I created Raw Plant Kitchen to share my best recipes, to support your healthy journey. I hope you’ll enjoy these delicious meals, and feel inspired to eat raw!

30/12/2025

RECIPE ✨ Winter Jewels 🫐🥝 Raw Vegan Breakfast Bowl

It’s simple, fast and easy and a winter staple for me, because the base ingredients are affordable and available all year round.

In your food processor:
ADD one large ripe banana (chopped), and purée until smooth
ADD 3–4 sweet apples (skin on, e.g. Gala), and pulse-chop to an “oatmeal” texture
SPRINKLE with cinnamon and/or nutmeg
Serve in your bowl of choice
Top with chopped kiwi, pomegranate arils and blueberries
(Optional: a sprinkle of goji berries or coconut shreds for texture and glam)

Enjoy, my friends 💚
Jennifer

14/02/2024

💖Enjoy a 50% discount on all recipe ebooks with code LOVE💖

Grab this once a year opportunity to save money and try new recipes at a bargain price!

Don't miss this limited time offer, valid only in February!

Buy ebooks 👉https://buff.ly/3RgweVn

13/02/2024

💖What better way to celebrate St. Valentine's Day than with beautiful food 💖

Check out these yummy raw vegan recipes, and put love on the menu 🌹

Treat your sweetie with some healthy sweetness, from truffles, tarts, muffins, pudding and mousse!

Remember, February 14th isn't just for couples, so remember to treat yourself, your friends and fam to something special.

Here's the link 👉 https://buff.ly/3OGn2Lw

18/01/2024

LIFE UPDATE💥

Happy January everyone! 🌱 I hope you're enjoying a fantastic start to the New Year and sticking to your healthy lifestyle commitments.

I began 2024 strong, with plans to bring you fantastic new winter raw vegan recipes but unfortunately, a couple of weeks ago, I was hit by a car, breaking my wrist. 💥😔

I’m doing well in recovery, but am incapacitated so sadly those new offerings are on hold.

I'll be resting and healing in the coming weeks, with occasional posts or story updates as my raw food-fuelled healing progresses! 🌿

I hope to be back with you by spring, bringing fresh new recipes and tips to support your healthy journey 🌱

If there’s a particular recipe you’re interested in, or if you have questions about the raw food diet, feel free to drop a comment or a DM.📝

Keep an eye out for something special next week – I'll be sharing a birthday gift with you. 🎁

In the meantime, you are invited to explore my current winter recipe collection filled with hearty and satisfying raw, vegan delights! 🥗 👉https://buff.ly/46iw1cM

Wishing you health and joy this January, Jennifer 💚🌱🌟

04/01/2024

🌱 Healthy Eating Resolutions ✨

As we begin the New Year, I invite you to share your healthy eating aims and goals 🎯

Let's support and celebrate each other as we grow on this path together.

For those starting their raw journey, consider a simple and attainable goal, like beginning your day with a smoothie or swapping out work snacks for fresh fruit.

A simple change can make you feel so good about yourself and increase your motivation to bring in other changes.

If you are already raw, perhaps there is a refinement you could make. You could aim to include more greens, or cut down on dried fruit (mea culpa!), or find time in your schedule to make fresh juice.

I'm here to offer support, so please share your raw food and healthy eating aspirations. Let's make 2024 our healthiest year yet! 🌿💚

03/01/2024

Happy New Year 🎉

New Year is an exciting time to make a fresh start and create healthy habits!

This is especially true at the start of the year because of the sense of collective momentum and feeling of newness in the air ✨

✅Making resolutions is a great way to set goals and work towards a better version of yourself.

✅While it's true that many people struggle to stick to their resolutions, that doesn't mean it's not worth trying.

✅Remember that new habits need repetition to stick, so be patient with yourself if you have setbacks.

✅It's totally normal to have ups and downs on the road to making positive changes.

If you need additional support, don't hesitate to reach out for help.

I'm always happy to answer questions about the raw lifestyle, just leave a comment below 👇💬

If you're ready to make big changes in 2024 around food and eating, consider scheduling a phone or video coaching session with me 📱🤙

Together, we'll work out where you want to go, and how to get there.💪

Let's make 2024 your healthiest year yet!🌈🌿

Yours in health, Jennifer

02/01/2024

🌟Starting the Year in Health with Fresh Raw Foods! 🌿🥗

If you're determined to eat healthy in 2024, stick with Raw Plant Kitchen to get the recipes you need to keep it raw and real 🌈

✨ Sign up for updates, and every month, be the first to receive new raw vegan recipes directly in your inbox.

Recipes are seasonal and feature fresh fruits and veggies, so you can make the most of the season 🥕🌿

NEW! this month is a beautiful and vibrant Beetroot and Carrot Juice to start 2024 right 💪

AND there are plenty more recipes in the pipeline, including an absolute fave that I'll be sharing for my birthday - coming soon!

👉 Subscribe here https://buff.ly/3qERSaS to stay up to date and get the recipes you need to support your healthy journey.

Let's make 2024 your healthiest year yet! 🌱💚

01/01/2024

Welcoming 2024 in Health🌿✨

As the New Year begins, welcome back to Raw Plant Kitchen 🥗

If you're ready to begin the 2024 in a healthy way, here is a great recipe to get started.

Vibrant Beetroot and Carrot Pink Power Juice is healthy and bursting with pure plant goodness, you can feel saintly as you sip!

👉 Here's the recipe to kickstart your journey to a healthier you! https://buff.ly/3NIcg79

Wishing you a year of health, happiness, and delicious raw food! 🌱💚

Jennifer 💖

29/12/2023

Rewind: Top 5 Raw Vegan Recipes of 2023🥣

As we wave farewell to 2023, I took a peek at my website stats to work out the year's recipe highlights. Here are the top 5 most loved recipes:

1. Bodacious Butternut Pizza
2. Cream of Pumpkin Soup
3. Pumpkin Pie Cookies
4. Low Fat Veggie Burgers
5. Pomegranate and Pistachio Tabouleh

Have you made any of these yet? It's not too late to get busy in the kitchen! 🧑‍🍳

If you run out of time, there's always 2024 to catch up! But leave room for new recipes, dropping from January 1! 📆

https://buff.ly/3tzXXtS

See you then! ✨😊
Jen

23/12/2023

🎄✨ As we wrap up the Festive Five Raw Vegan Christmas Celebration, I want to extend heartfelt gratitude to you for joining me on this holiday journey 🌿🍽️

💚 In case you missed any of the recipes, or you want to revisit your favourites, check out the complete collection on the website https://buff.ly/3RnxR5x

👩‍🍳 I hope these recipes have inspired you to add some raw vegan magic to your festive menu, and keep it real and raw!

👩‍👩‍👧‍👦 As I hang up my apron to celebrate with friends and family, I will be taking a break to enjoy the festivities (although I may be sharing glimpses of my Christmas meals on stories etc).

📅 I'll be back in the New Year with more raw vegan tips, support, and of course, rawsome recipes. I look forward to connecting with you, in health, in 2024.

🎁 Wishing you the merriest, healthiest holidays filled with love, joy, and well-being, however you celebrate!

✨ Sparkle on!
Jen 🫶

22/12/2023

🎄✨ Join the Festive Five Raw Vegan Christmas Celebration! 🌱🤶

Everyday this week, I'm sharing a rawsome recipe that you can add to your holiday menu and stay committed to your healthy journey! 🎁🍽️

🌟 Day 5: Pomegranate Pistachio Tabouleh 🥗

Cauliflower takes the spotlight as a fresh and crunchy substitute for bulgur wheat or couscous in this simple, satisfying raw vegan dish.

Jewel tones of pistachios and pomegranate lend a touch of opulence, celebrating the vibrant colours of winter — red and green.

This beautiful tabouleh is easy to make and perfect for sharing at holiday gatherings.

Find the step-by-step recipe guide here 👉www.rawplantkitchen.com/recipes/pomegranate-pistachio-tabouleh

Sparkle on ✨
Jen

21/12/2023

🎄✨ Join the Festive Five Raw Vegan Christmas Celebration! 🌱🤶

Everyday this week, I'm sharing a rawsome recipe that you can add to your holiday menu and stay committed to your healthy journey! 🎁🍽️

Day 4:🌟 Banana H**p Nog 🍌

This raw vegan eggnog is so creamy and delicious. It's easy to make and a great alternative to traditional eggnog.

This scrumptious plantbased cocktail is perfect for the holidays. It can be enjoyed by vegans, vegetarians, friends, family members, and anyone who loves a delicious drink!🥛

Find the step-by-step recipe guide here: https://buff.ly/48hL1YG

Join me tomorrow for another fab festive recipe.

Tried and true, you can make these yummy delights in confidence that your friends and fam with love them too 👨‍👩‍👧‍👦 🫶

Sparkle on ✨
Jen

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