Arlu Holistics

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Arlu Holistics Bespoke aromatherapy blends & TCM approaches including Ear Acupuncture & Acupressure treatments
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A few hours to slow down, get creative learn a little more about the benefits of essential oils ✨These small, intimate &...
28/10/2026

A few hours to slow down, get creative learn a little more about the benefits of essential oils ✨

These small, intimate & unique aromatherapy workshops are a chance to make your own beautiful products using pure essential oils. Alongside learning what each one does, how to blend them, and how to build simple rituals that support your wellbeing every day. All wrapped up with some relaxation, meditation and intention setting.

The newest date will be dropped below 👇🏼 — spaces are limited and usually go quickly

Drop CREATE in the comments or send me a DM to be first on the list 👇✨

A calm room. Five people. Five acupuncture points. One hour to genuinely reset.My ear acupuncture group clinics are one ...
22/10/2026

A calm room. Five people. Five acupuncture points. One hour to genuinely reset.

My ear acupuncture group clinics are one of the most accessible and consistent ways to experience the benefits of ear acupuncture. This 5 point protocol helps to promote relaxation and supports your nervous system — and they’re now open for bookings 🙌🏻

Monday mornings at 10am or Monday evenings at 7pm. Book as a one off or as a block — with a discount that makes showing up regularly really easy.

Drop CLINIC in the comments or send me a DM to grab your space 👇👂🏻

Admitting I want these things feels a bit exposed sometimes, like is wanting less a failure somehow 🤷‍♀️In a world that ...
21/10/2026

Admitting I want these things feels a bit exposed sometimes, like is wanting less a failure somehow 🤷‍♀️

In a world that prizes being busy and always having the answer, saying I want to help people by slowing things down and taking things back to basics feels like a step back. Or valuing rest over a packed schedule, feels like I am breaking some sort of code that should be followed.

I used to think I had to make my goals sound more professional or productive to be taken seriously. But after years in midwifery and now understanding things from a different perspective, I have realised that most of us are just braced for the next thing on the list. I want my work to be the place where you can finally stop.

What are the goals you are normally a bit too shy to say out loud? What ways are you starting to bring a bit more simplicity to your life?

It’s been a while since I chatted about my products… but as you know I’m a little obsessed at making products that not o...
15/10/2026

It’s been a while since I chatted about my products… but as you know I’m a little obsessed at making products that not only smell amazing but have true therapeutic benefits for your body & mind

Handmade with pure essential oils and natural ingredients - for your home, your relaxation, and your skin 🌱

Everything I create is designed around one thing: giving your nervous system the support it deserves. Small daily rituals that genuinely add up to a calmer & less overwhelmed mind

Drop your fave Arlu product below 👇🏼

It turns out, being the person who knows how to make someone feel valued and heard matters so much more than the title o...
29/09/2026

It turns out, being the person who knows how to make someone feel valued and heard matters so much more than the title or the qualification ✨

Knowledge is so important and I am not for a second saying that doesn’t matter, it absolutely does. But I think I have really realised the importance of doing the thing that lights you up. Doing what you can each day that fills your cup not depletes it

Don’t get me wrong I have a looooong way to go at putting my own needs first but for now creating the space where others can find rest is my happy place so for me thats a great start 🫶

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Helmshore
ROSSENDALE

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