Paracord Spartan UK

03/11/2025

Just thought I should update on the Medball Challenge........ Well, we did it and raised over £2000 for Combat Stress 🧡💙 The team were invited to an Open Day at the headquarters, where all their amazing work takes place. Fortunately I have been before but couldn't attend this time, but a humbling experience was had by all who attended. The work they do really does change and save lives 🙏

10/10/2025

And Then There Is Me.....

The face behind Paracord Spartan UK 🙂

I don't share much else on this page, but it's just Bootcamp UK Southampton has changed my life and BCUK Southampton will always try to helps others too.

If you can spare any pennies it would be much appreciated.

I am taking on a night shift Friday 17th, 7pm - 7am, easy you might think. My shift will be a little different though 🤔

Please donate if you can 🙏❤️💙💚 Aroo

https://www.justgiving.com/page/bcukmedball?utm_medium=FR&utm_source=CL&fbclid=IwdGRjcANWDK5jbGNrA1YMqmV4dG4DYWVtAjExAAEehWYJtQAOPyMmzpI49CCrKBflYLIIDT4u0jW2DTPt7Zgsuzkj1BzUXtEA6yM_aem_e4lYtSpSITScxjt7LHG-fQ

Meet our Med Ball Team 💙🧡 ALL in aid of starting tomorrow!

⚡️When did you join BCUK Southampton?
⚡️Your motivation for joining?
⚡️What have you gained by being part of the team?

This is Sarah's story

'I joined BC June/July 2017, not long after the Southampton location had opened.

I was unhappy and needed something to try to get 'me' back, I was overweight and unfit. I had 'tried' another bootcamp previously but it just didn't feel right, BCUK Southampton was what I was looking for.

Belief in myself, to push myself and do things I'd never thought I could before. I've gained a whole community, friends that will have your back, support you, and cheer for you. A lot of laughs. A change in how I feel about myself and what I can do. Going from someone who wouldn't turn up on their own, to happily turning up and working out with whoever will have me. It's as much of a mental change, as a physical. Sometimes just turning up is more important than the workout.

My Bootcamp UK in 3 words 👇🏼👇🏼
Unique, Inclusive, Fun.'

We all have a story and a why 🙏 - Over the next week or so, you will hear them all.

Help us raise some serious money for Combat Stress

https://www.justgiving.com/page/bcukmedball?utm_medium=FR&utm_source=CL

10/10/2025

3 more of the team below 👇👇👇



Combat Stress Bootcamp UK Southampton

07/10/2025

Sharing something I am part of next week. One of a team taking on the medball challenge in Aid of Combat Stress 🧡💙 Bootcamp UK Southampton will smash this and we need to smash the fundraising 🙏 Any pennies spare would be greatly appreciated 👏 I am looking forward to my shift 💪

06/10/2025

6161- Aphroditie -6177
IYKYK

How did you round of your Spartan Year?
💚❤️💙❤️
Lets see some bling ✨️ 🏅

Just a curtesy post, hope you had a great race season and if not so great, keep going, there is always the next.

*I am looking in to prices and possibly another batch of keyrings. I'll keep you posted.

Aroo Aroo Aroo
🖤💜💚💙❤️🧡

31/07/2025

A Quick Curtesy Call 📞/ Post 📫

Had a message or 2 recently about potential orders.

I don't have anymore Spartan Charms left 😔
I don't plan to order anymore right now 😕

I've had the pleasure of making nearly 180 keyrings and a few buddies and this makes my Spartan Heart very happy.

However,
I've only ever made these for enjoyment & would just about cover the costs which was fine, but now materials and postage have gone up it doesn't add up sadly.

So, if I do make some more and start promoting them again, there would have to be a price rise 😬

So for now,

SPARTAN UP KEEP RACING

AROO AROO AROO

❤️💙💚

15/10/2024

New cord arrived 💜

All orders made and up to date.....I will ping messages about payment and postage soon.

I have space for 3 more ☝️✌️🤟 that's it.

Ping me a message if you want in.

Could make a good Xmas present for a mini Spartan 🧡🎅🎄

11/10/2024

How Good Is Your Memory.....

888.Leonidas.2121 🤓 (pretty easy to remember to be fair)

Haven't made a keyring for a while so had to refresh my memory of the main knot, but this knot is pretty easy.

Car Number Plates ✔️
Old Home phone numbers ✔️
Walking into a room for something ❎️🤦‍♀️

I'm off getting muddy again tomorrow with some of my bootcamp buddies.

Have a great weekend Spartans
Aroo Aroo Aroo

10/10/2024

Construction is underway 💪

Thanks for the orders.
I've got space for 3 or 4 more. Ping me a message is you want it 👊

I've ordered a new purple microcord for ultrafecta keyrings, as the Ultra cord is thicker.
Should arrive tomorrow so won't delay too much.

Have a great FriYay tomorrow
Aroo ❤️💙💚💜

07/10/2024

How Was It For you???
Where the Hills Alive??
Enough mud?
Chilly Water?

What colours did your earn 💜💚💙❤️🧡

Let's See Your Bling 🏅or What summed up your Weekend 💪



PS, cheeky photo as I haven't decided which days photos to buy yet or which kidney to sell to fund it 😆🤦‍♀️

04/10/2024

One 👊 More 👊 Sleep

How ever totally under prepared I am for this weekends antics, I am 100% prepared to Spartan up and have an amazing time with my fellow Spartan Friends, some of us old hands and some Newbies 💪

I've only got 5 spaces left for keyrings, after a little flurry of orders yesterday 🙏❤️

Check out previous photos 📸

Keyring £10.99 each inc p+p 👌 Bargain

Message the page with an order

And I'll get on them as soon as I'm back.

Aroo Aroo Aroo
💜❤️💙💚🧡

03/10/2024

Who's racing this weekend????

I AM!!!!!!!!

Didn't make it to Badmington so this will be my only Spartan run outs this year.

I have a Trifecta keyring to leave as a cheeky find for someone, if I have time tomorrow evening I'll make a volly one and give to someone there.

Still taking orders as and when but need you guys to spread the Paracord Spartan UK love 🙏

See you at the Start Line Spartans 💪💜❤️💙💚

Aroo Aroo Aroo