Addicted Food

09/04/2023

Oats are one of the best breakfast foods for a number of reasons. As a 100% whole grain, they’re filled with fiber, plant-based protein, B-vitamins and minerals including iron, calcium and magnesium. Eating whole oats has been linked to a reduced risk of heart disease thanks to a type of fiber known as "beta-glucan" which research shows to improve cholesterol levels.

08/04/2023

There are many reasons why eggs are a classic breakfast staple. Full of vitamins A, D and B12, they're an inexpensive and nutrient-dense food. Two large eggs also contain more than 50% of the choline you need each day, and just one egg has about 8 grams of protein as well.

07/04/2023

Protein shakes aren't just a quick method for stocking up on protein. "They're also a great way to get in veggies with breakfast,"

06/04/2023

Whole grains contain antioxidants that protect your tissues from harmful inflammation. Plus, they’re loaded with minerals like calcium, potassium, magnesium, zinc and iron — important building blocks for a strong immune system and healthy heart. The B vitamins found in whole grains also help your body convert food into energy.

29/03/2023

Chia seed puddings are ready in a couple of minutes, I love this with fresh berries in the summer or warm apple compote in the colder months! Delicious!

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22/03/2023

If eggs are your thing in the morning, you can't go wrong with these healthy egg muffins! Don't forget to add your veggie.

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15/03/2023

Eat healthy meals every day!!!
The hugrier you are, the more tempted you get to eat un healthy food. You will know exactly what you are eating every day by ordering healthy food!!!

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Diet Food, Healhty Food

15/03/2023

Save money by making a meal plan, you’ll be able to waste a lot less food. When you go food shopping, you’ll just buy exactly what you need and won’t be tempted to overspend. Plus, by preparing your own healthy lunches, you’ll save a great deal of money!

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09/03/2023

HEALTHY LUNCH BOX IDEAS FOR ADULTS (PERFECT FOR WORK!)
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08/03/2023

Have you placed your order yet?!!
Vegetarian Plan
- 20 vegetarian-friendly meals and snacks
- Includes your breakfast, lunch, dinner and snacks for each day (3 meal)
- Select either a 4, 8, 16 or 24-week plan
- Customer can pause when they would like**
FREE standard delivery
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