The Green Nut

The Green Nut The Green Nut Community is a plant-based social enterprise bringing people together through food, wellbeing, and hands-on workshops.

I’m Linda North, I’m a Registered Nutritional Therapist, Health Coach and plant-based chef. I run clinics and programmes specialising in diabetes and female hormone balance alongside cooking classes focusing on nutrition, food waste and food as medicine. I’ve always had an interest in the importance of food as medicine, and that interest accelerated when my daughter was diagnosed with type 1 diabe

tes aged six. As a mother, I had to do something to take back some control of her health and made changes to our family’s diet and lifestyle. Ten years later we are all much healthier, happier and stronger as a result. My learning has evolved to studying women’s health and how women can be empowered to make informed choices about their health and nutrition. Imbalances in their body, why they are happening and how they might be supported. Everyone is different, so I work by listening first, understanding your story, issues and any symptoms. We’ll then make a plan together to get you on the right path. Nutritional therapy is a marathon, not a sprint so we take it slowly making small achievable changes without overwhelm; these changes may include diet, lifestyle, exercise plans, stress reduction and good sleep practices. I’d love to hear from you and find out how I could make a difference to your health. Please do send me a message on here to find out more. I’m a graduate of the London College of Naturopathic Medicine, member of the British Association of Applied Nutrition and Nutritional Therapy (BANT) and the Complementary & Natural Healthcare Council (CHNC). I stay up to date with the latest scientific research in health and nutrition so you can be confident that you’re in good hands.

🍄🌿 Family Fun in the Garden This Sunday! 🌿🍄Join us for a relaxed and inspiring family day where we’ll be:🍄 Learning how ...
03/06/2026

🍄🌿 Family Fun in the Garden This Sunday! 🌿🍄

Join us for a relaxed and inspiring family day where we’ll be:

🍄 Learning how to grow your own mushrooms
🧘 Stretching, relaxing and connecting with nature
🥗 Tasting delicious plant-based food
🌱 Exploring how food can be good for us and the planet

Why are we always banging on about mushrooms? Because they’re incredible! Mushrooms are not only nutritious and delicious, they’re helping shape the future of sustainable food, fashion, packaging, and even building materials. They can grow on waste products, require very few resources, and offer exciting alternatives to animal-based products.

The more we learn about fungi, the more we realise they might be one of nature’s greatest solutions for a healthier and more sustainable future. 🍄💚

For a fascinating read, check out this article from Plant Based News.

Come and get your hands dirty, stretch your body, feed your belly, and discover the amazing world of mushrooms with us!

GrowYourOwn SustainableLiving YourSpaceSutton TheGreenNut 🍄🌱💚

We’ll be there Yourspace.sutton on Saturday 20/6 teaching you how to make the perfect smoothie and sharing samples from ...
03/06/2026

We’ll be there Yourspace.sutton on Saturday 20/6 teaching you how to make the perfect smoothie and sharing samples from our kombucha bar. Come and say hello! 👋

Save the date - Yourspace Summer Fair & fundraising weekend event.

Sat & Sun 20th/21st June 11-5pm

Come and join in with a wide range of fun and family friendly activities and entertainment.

As well as the usual annual fun this event is also a fundraiser and there will be a wide range of ways you can support us.

We are excited about some of the local businesses and organisations that are going to be particpating in support and will post a detailed breakdown soon.

In the meantime if anyone is interested in sponsoring the fair event please do get in touch.

If any local businesses would like to donate prizes to our raffle, and games challenges etc, they will be most gratefully received.

We are also looking for donations for our bottle tombola and for our sweet/choc tombola too and so any bottles of wine or sparkly etc will be much appreciated.

Put the dates in your diary please, and come out and support us. Look out for event news here

Oh and p;ease share far and wide - thank you!

Wellness Wednesday this week 🌿☀️Join us for a lovely afternoon of food, learning, and community.11–1pm: Community cookin...
25/05/2026

Wellness Wednesday this week 🌿☀️

Join us for a lovely afternoon of food, learning, and community.

11–1pm: Community cooking
We’ll be creating a healthy lunch inspired by this amazing sunny weather—something light, refreshing, and easy to digest. Come and cook with us, learn a few tips, and enjoy some good company.

Not into cooking? No problem—just join us from 12.30pm and enjoy the meal with us.

130–3pm: Pelvic floor & posture workshop
We’re excited to welcome our amazing physiotherapist Mary, who’ll be sharing her knowledge on how posture, breathing, movement, and everyday habits can support pelvic floor health and overall wellbeing.

We’ll explore:
✨ How posture and breathing influence pelvic floor health
✨ Why movement and load matter more than isolated exercises
✨ Simple, practical techniques you can use every day
✨ Tips to support comfort, strength, and confidence in your body

Book your space, link in bio.

18/05/2026

We’re so excited to be part of this year 🌱✨
A festival celebrating regenerating soils & souls—bringing people together through food, growing, fungi, nature, community, and practical action across London.

We’ll be hosting some beautiful events, from family-friendly fun to cooking with plants, sharing food, learning, and connecting. It’s all about slowing down, getting our hands dirty, and remembering how good it feels to grow, cook, and eat together.

Come join us, be inspired, and check out the amazing programme happening across London this week.

https://nationalparkcity.london/festival-week-grow-urban-festival

PlantBasedLiving UrbanGrowing FoodConnection

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