Tess’ Food Vlog

Tess’ Food Vlog Lutong bahay, tipid meals, low carb ideas, at food we enjoy habang nagta-travel 🍳🍽️✈️ | PH 🇵🇭

Gusto mong maging healthy pero ayaw mong magutom? 💛Ganito lang ka-simple ang breakfast ko ngayon 😍Saba + oats + itlog la...
24/04/2026

Gusto mong maging healthy pero ayaw mong magutom? 💛

Ganito lang ka-simple ang breakfast ko ngayon 😍
Saba + oats + itlog lang—walang harina, walang guilt!

Perfect for heart-friendly diet at tipid pa 🙌

Comment : “Saba “ if you want the recipe

Kayo, ano breakfast niyo today? 😊

Ganito pala kasarap ang simpleng ulamSimple dinner, pero sobrang sarap 💚Fresh seaweed salad with mango + crispy fried fi...
14/04/2026

Ganito pala kasarap ang simpleng ulam

Simple dinner, pero sobrang sarap 💚
Fresh seaweed salad with mango + crispy fried fish 🐟🥗
Healthy na, tipid pa!
Kain tayo! 😋

Sinigang sa miso + crispy fried bangus 🤤🐟Simple lang pero sobrang sarap—asim na sabaw, tapos partneran ng malutong na ba...
13/04/2026

Sinigang sa miso + crispy fried bangus 🤤🐟
Simple lang pero sobrang sarap—asim na sabaw, tapos partneran ng malutong na bangus… perfect sa kahit anong panahon! 💛

Kayo, team sabaw ba o team prito? 😋👇



Crunchy + savory 😋Tofu sisig muna tayo today!Ingredients: • 300g tofu (cubed) • 1 red bell pepper, diced • 1–2 siling ha...
30/01/2026

Crunchy + savory 😋
Tofu sisig muna tayo today!

Ingredients:
• 300g tofu (cubed)
• 1 red bell pepper, diced
• 1–2 siling haba, sliced
• 3 cloves garlic, minced
• 1 small onion, chopped
• 2 tbsp mayonnaise
• 1–2 tbsp soy sauce
• ½–1 tsp sugar (pang-balance ng lasa)
• Optional: green onions / calamansi

Instructions:
1️⃣ Pat dry ang tofu at fry lightly hanggang golden brown.
2️⃣ Igisa ang garlic at onion hanggang mabango at soft.
3️⃣ Idagdag ang bell pepper at siling haba, sauté ng 2–3 minutes.
4️⃣ Ihalo ang tofu, timplahan ng soy sauce at kaunting sugar para balanced ang lasa.
5️⃣ Patayin ang apoy, saka i-mix ang mayonnaise.
6️⃣ Garnish with green onions o calamansi. Enjoy! 😋

👉 Tipid, masarap, at pwede rin sa low carb (konting sugar lang 😉)

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Crunchy + savory 😋Tofu Sisig muna tayo today!Perfect para sa gustong tipid o low carb 💛👉 Sino ang kakain nito sa bahay? ...
30/01/2026

Crunchy + savory 😋
Tofu Sisig muna tayo today!

Perfect para sa gustong tipid o low carb 💛

👉 Sino ang kakain nito sa bahay? Comment kayo!

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