14/05/2026
Nobody needs to know you used frozen prata. 🥧
Prata Chicken Pot Pie — creamy, hearty filling, shatteringly crispy top, and zero pastry-making required. Comfort food hack that actually works. 🍗✨
🥩 Main
2 frozen prata
250g chicken thigh, diced
½ tsp salt | White pepper, a few dashes
🥕 Vegetables
1 potato, diced
1 carrot, diced
3 French beans, diced
½ onion, diced
Optional: peas, mushrooms
🧄 Aromatics
2 cloves garlic, minced
🥛 Cream Sauce
1 tbsp butter | 1 tbsp flour
200ml milk | 150ml chicken stock
🧂 Seasoning
1 tsp light soy sauce | ½ tsp sugar
White pepper, a few dashes
🔥 How to cook:
1️⃣ Aromatics — Heat pan with oil. Fry onion and garlic until softened and fragrant.
2️⃣ Chicken — Add diced chicken thigh. Sear until lightly golden on the outside.
3️⃣ Vegetables — Add potato, carrot, and French beans. Stir-fry for 2–3 mins.
4️⃣ Roux — Add butter and let it melt. Sprinkle flour over and stir well to coat everything.
5️⃣ Sauce — Pour in milk and chicken stock gradually, stirring continuously until the sauce thickens and coats the filling.
6️⃣ Season and simmer — Add light soy sauce, sugar, and white pepper. Simmer until the potato is just almost cooked through.
7️⃣ Transfer — Pour filling into a baking dish. Lay frozen prata flat over the top to cover. Poke a few holes with a fork to let steam escape.
8️⃣ Bake — 200°C for 20–22 mins until the prata is puffed, golden, and crisp.
💡 Pro tip: Season the filling slightly stronger before baking — the prata top absorbs some of the flavour as it cooks, so what tastes perfect in the pan will be just right out of the oven.
🍽️ Serve hot, straight from the dish.
Save this for your next cosy weekend cook. Follow for more easy home cooking! 👇