04/28/2023
What is Comfort? 🤔👇
❤ Comfort is a sense of physical ease.
🧡 This can look different for all of us!
💛 Comfort can be knowing you have a safe person and place to go to when you need it!
💚 It could mean having nothing on your calendar, or making plans to fill it.
💙 Maybe it means having that "security blanket" with you; like a gift from a loved one, having a snack packed, or something to remind you of a happy moment or a person!
(🙋♀️ that's me! Snacks and yarn 🤣💕)
Why is Comfort so Important?
❤ While being uncomfortable is essential to growth, giving yourself comfort is just as important.
🧡 Giving yourself permission to have times and days where you chill out, relax and just do what's comfortable for you is SO important!!
💛 This can be so easy and also so difficult when we have situations and responsibilities that may weigh on our minds that we think we could take care of instead of relaxing.
💚 When you set time aside for comfort, know that you are fulfilling a responsibility to yourself and your wellbeing.
💙 You are just as important, if not more, than the rest of things you've planned to do!
👉 Give yourself permission to do the things that make you feel comfortable, because it is ESSENTIAL to life, growth, and moving forward! 🌱💗
💜 What does comfort look like for you? 💬
For me, comfort is having my yarn and hook with me everywhere I go, as well as knowing I have TV shows and spaces in my home where I go to feel relaxed and comfortable on harder days/moments. 💝🧶
Stay Kind to Yourself 🦒
