05/17/2026
My Stairs and Steps of Italy is an exercise challenge for myself, and anyone who wants to join me, in completing the number of stairs I climbed and steps I took last year as I hosted a study abroad group in Italy for a month. My watch recorded every step and flight of stairs I took. We lived on the 3rd floor walk-up apartment. So, stairs were typically around 8-10 flights and the steps averaged about 14,000. It’s a challenge. I’ll post each day the challenge totals for the next day, along with a pic or two from the journey. Monday starts with our travel day from Birmingham, AL to Florence, Italy. So, 5000 steps a the two flights of stairs into the hotel we stayed in on the first night before our apartment was ready.