Krysten's Kitchen

Krysten's Kitchen Real FOOD. Made with LOVE. Hubby APPROVED.

08/20/2026

Comment COFFEE and I’ll send you the recipe!

This viral 5-ingredient cookies & cream cold brew is made with simple ingredients, vanilla protein + Cookies & Cream Colostrum that supports immunity, gut health, and healthy skin + hair.

There’s no added sugar and it tastes straight-up like cookies & cream. The crushed cookies on top are optional… but the afternoon coffee upgrade is not. 😂

If you’ve been looking for a healthy iced coffee that tastes like you got it at a fancy coffee shop here’s an easy way to use colostrum, or just a fun viral recipe to make at home, SAVE this one & thank me later.

08/16/2026

Comment CRUNCH and I’ll send you the recipe!

If you need a 4 ingredient dessert that takes basically no effort, make these healthy crunch bars. They’re chocolatey, crispy, made with simple ingredients, and basically the perfect easy healthy dessert.

They’re also a no bake dessert, a fun healthy sweet treat, and one of those homemade crunch bars that somehow tastes way more indulgent than a healthy snack recipe should.

SAVE this healthy chocolate recipe for the next time you need something sweet + crunchy.

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Costa Mesa, CA
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