Rafaella, Food from the Heart

Rafaella, Food from the Heart Cooking with passion and sharing the love. Cooking lessons. Recipes . Blog . Newsletter Welcome to my kitchen, where love is always the main ingredient!

My goal is to deliver my passion on a plate with a sensory experience that's pleasing to the eye and palate. You can check my recipes and follow my culinary adventures or as some call them "yummy stories" on my website www.rafaellasargi.com

Citronette. 🍋 Basic Salad Dressing // New recipe on the website. 🍃☀️♥️ Pictured: A happy mix of baby greens, peppery aru...
11/03/2025

Citronette. 🍋 Basic Salad Dressing // New recipe on the website. 🍃☀️♥️ Pictured: A happy mix of baby greens, peppery arugula, and fresh herbs; dill, parsley, cilantro, thyme, basil, and tarragon, all topped with a little crunch from toasted pine nuts. One of my favorite green salad combos. 👩🏻‍🍳♥️ {https://www.rafaellasargi.com/my-stories/2025/11/3/citronette-basic-salad-dressing} 😘

The Newsletter is out. Check your mail… 💌 My dear delicious readers,Bonjour! I’m excited to reconnect with you after a p...
01/29/2025

The Newsletter is out. Check your mail… 💌

My dear delicious readers,

Bonjour! I’m excited to reconnect with you after a period of absence. Over the last 18 months, my family and I have faced some significant challenges. For over a year, a family member has been dealing with two ongoing serious health issues, which has forced us to make tough adjustments in both our culinary choices and life priorities. Then, in late November 2024, we faced the devastating loss of my father. I’ll share more details about that when the time feels right.
These experiences have deeply disrupted my daily creativity. Learning to accept this new reality, adjust to evolving family dynamics, stay hopeful, and plan for a complicated future really took a toll on me. As I reflect and try to move forward, I need to recognize how these shifts have led me to reevaluate how I approach cooking—not just as a creative outlet, but as a way to nourish both body and spirit during such a difficult time.

The kitchen remains a happy place: a source of joy and curiosity. This is why I am still here, and I hope you stick around. :)) There is so much more to cook, photograph, and write about. I hope we eat together, somewhere, soon!

Thank you for your continued support and patience during this time. I’m truly grateful to have you along on this journey, and I can’t wait to share what’s been cooking up in my kitchen.

A big fat thank you, from the bottom of my heart, to those of you who reached out privately when my silence was too heavy, and cheered me on during my lowest moments! Your encouragement has meant the world. Merci!

With love,
Rafaella

Ode to Breakfast // Lamb Chopper Cheese with Cranberry Sauce and Homegrown Oregano on a Multigrain Sourdough Toast 💕 Goo...
12/03/2024

Ode to Breakfast // Lamb Chopper Cheese with Cranberry Sauce and Homegrown Oregano on a Multigrain Sourdough Toast 💕 Good morning.

Address

Miami, FL

Website

Alerts

Be the first to know and let us send you an email when Rafaella, Food from the Heart posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Rafaella, Food from the Heart:

Shortcuts

Share