04/03/2026
Nothing better than a BBQ jackfruit hand pie to satisfy a hungry craving. We changed our entire lifestyle to do our best to ensure our family's health. We can't control everything but we can control what we eat. But It doesn't have to be boring or gross or weird. After ten plus years experience of taking our family's traditional recipes and molding them into a healthier more wholesome alternative, we proudly offer healthy comfort food that anyone can learn to cook. I was raised going to Sonny's BBQ on Sundays after service with my family. This ain't Sonny's but it's inspired by that and all the great BBQ spots my family enjoyed when I was a child. Just because you have an allergy or dietary restriction doesn't mean you should have to eat salads all the time or strange lab grown meats with ingredients you cannot pronounce or know the side effects to. We only eat the best so we only offer the best.
Our hand pie ingredients include: For the crust- organic brown rice flour, organic tapioca flour, organic psyllium husk, organic coconut sugar, pink Himalayan salt, organic avocado oil, distilled water
For the BBQ jackfruit filling- organic jackfruit, organic tomato paste, organic coconut sugar, organic garlic, organic onion, pink Himalayan salt, organic smoked paprika, organic cayenne powder.
Try one at Ozark 432hz Fest! We will be there! The Healthy Snack Shack will start serving up deliciousness at 3 as we will be on stage before that time. Come enjoy live music, healthy food, games, a free craft and giveaways while supplies last. Support local musicians, artists, vendors and encourage a healthier, happier, united community. Can't wait to see you there. April 11th, 1-8 Veteran's Memorial Park, mountain view Missouri.
432Hz Ministries