04/27/2026
Lemon Herb Pasta Salad with Marinated Chickpeas π₯πΏπ
Ingredients:
8 oz (225 g) pasta (fusilli, rotini, or bowtie)
1 can (15 oz) chickpeas, drained and rinsed
1/2 cup cherry tomatoes, halved
1/2 cucumber, diced
1/4 red onion, finely sliced
1/4 cup feta cheese, crumbled (optional)
2 tablespoons fresh parsley, chopped
1 tablespoon fresh dill or basil, chopped
For the Marinade & Dressing:
3 tablespoons olive oil
Juice and zest of 1 lemon
1 teaspoon Dijon mustard
1 clove garlic, minced
1/2 teaspoon dried oregano
Salt and black pepper, to taste
Directions:
Cook the Pasta: Bring a pot of salted water to a boil. Cook pasta until al dente. Drain and rinse under cold water to cool completely.
Marinate the Chickpeas: In a bowl, combine chickpeas with half of the olive oil, lemon juice, garlic, oregano, salt, and pepper. Let sit for at least 10β15 minutes to absorb flavor.
Prepare the Veggies: Slice tomatoes, dice cucumber, and thinly slice red onion.
Make the Dressing: In a small bowl, whisk together remaining olive oil, lemon zest, Dijon mustard, salt, and pepper.
Assemble the Salad: In a large bowl, combine cooled pasta, marinated chickpeas, tomatoes, cucumber, onion, and herbs.
Toss & Finish: Pour dressing over the salad and toss gently until well combined. Add feta cheese if using.
Chill & Serve: Refrigerate for 20β30 minutes for best flavor. Toss again before serving and enjoy fresh!
Nutritional Information:
β° Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes (+ chilling)
π₯ Kcal: ~380 kcal per serving | π½οΈ Servings: 4 servings