Cheryl’s kitchen Universe

Cheryl’s kitchen Universe Healthy cooking for healthy living.

My version of Picadillo Cheryl Angara-Suaverdez
06/12/2026

My version of Picadillo Cheryl Angara-Suaverdez

06/03/2026

Degreased pork sinigang, Pork enoki, Tuscan-style chicken thighs, fried pompano in Chinese cooking wine and sesame oil, and butter garlic shrimp—healthy cooking for cousins from Canada. Cheryl Angara-Suaverdez

05/27/2026
05/27/2026

Ginisang munggo (again, this is one among the many dishes that my husband wants me to cook) and air-fried chicken thighs. I only use no-cholesterol EVOO butter if I need butter in my dish. Cheryl Angara-Suaverdez

05/26/2026

Fried milkfish in tausi sauce and steamed veggies in Garlic EVOO sauce Cheryl Angara-Suaverdez

05/07/2026

Dish 1 - Diabetic-friendly butter, garlic mushrooms cooked in EVOO, EVOO butter, Chinese cooking wine with no sugar, and low-sodium beef sausage. Dish 2 - chicken chop suey per hubby’s requested dishes. Cheryl Angara-Suaverdez

Salmon head and shrimp sinigang sa miso Cheryl Angara-Suaverdez
05/05/2026

Salmon head and shrimp sinigang sa miso Cheryl Angara-Suaverdez

Ginisang munggo with ampalaya and spinach, air-fried dried fish, and pickled cucumber and onions Cheryl Angara-Sua...
04/26/2026

Ginisang munggo with ampalaya and spinach, air-fried dried fish, and pickled cucumber and onions Cheryl Angara-Suaverdez

Air-friedboneless, skinless chicken thighs and air-ftied green beans and stuffed mushrooms. Cheryl Angara-Suaverdez
04/16/2026

Air-friedboneless, skinless chicken thighs and air-ftied green beans and stuffed mushrooms. Cheryl Angara-Suaverdez

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