Embrace - Body Confidence Movement

10/14/2020

Little sis looking after her very sick big sis.

09/29/2020

Please help support KWU volleyball if you can. Morgan needs to raise $500.

Visit the Kansas Wesleyan University Volleyball campaign page and make a donation.

08/15/2020

07/10/2020

This too shall pass. It might pass like a kidney stone. But it will pass. ❤️

06/30/2020

Ground Turkey Recipe #1. Turkey or ground beef could be used for this recipe. Add a T. chilli garlic sauce to kick it up a notch 🔥 . CALORIES: 244 per serving, PROTEIN: 28g., CARBS: 18g., FAT: 6g.

06/29/2020

Have you ever wondered what you could meal prep with the 3 lb. of turkey pack from the grocery store? Leave me your name if you are interested in the healthy and luscious recipes.

04/08/2020

Fish Tacos anyone?
🐠 🌮

04/01/2020

Hump Day HIIT 💦

03/31/2020

Week 3&4, Day 2 💪🏼