Baby & Toddler Nutrition

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Baby & Toddler Nutrition My journey from 6 months of EBF to introducing solids and on. Let me share and educate you on what

I've been into the concept of nutrition and eating right for a few years, I've become a certified Health Coach and am now beginning my journey to researching the best way to feed and supply nutrients for babies growth and development. At 6 months old, my LO has been EBF with a few bananas thus far. She's super curious about foods and puts everything in her mouth, so I figured it was time to start

learning about what's best for her. I believe the first 2 years of a child's life is SUPER important and they grow and learn so much that it's vital to eat properly to learn and grow continuously. (It's hard work being a baby ;))

Also, don't be surprised if I throw in some best practices for Momma's health as well! I'm a BIG believer in you have to take care of yourself as well!

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