Ish Cook

Ish Cook Mr උඩ දාල වැඩ දාල !! This is just a beginning.

ආයෙත් ඕනේ 🥹
27/08/2026

ආයෙත් ඕනේ 🥹

23/08/2026

Sri Lankan Red Fish Curry is all about bold, authentic flavour. Fresh fish is gently simmered in a rich, fiery red curry made with roasted spices, chilli, garlic, and tamarind for the perfect balance of heat and tang. Unlike creamy curries, this traditional coastal favourite is light yet intensely flavourful, allowing the fish to shine while every spice adds depth. Best enjoyed with a plate of hot steamed rice, it’s a true taste of Sri Lankan home cooking.

Marinate
600g Fresh Tuna
1tsp Turmeric
1tsp cracked pepper
1tsp salt
2 tsp chilli powder

2 tsp mustard seed
1 tsp fenugreek
4 cardamom pods crushed
2 tbsp Garlic
1 medium-sized red onion
1 sprig curry leaves
2 short cut pandan
1 cinnamon quill
2 tbsp chilli powder
1 tbsp roasted curry powder
1 tbsp raw curry powder
3 tbsp Tamarind paste or goraka paste
2 cups of water

Don’t put the fish in until you boil the curry for at least 5 minutes. Spices need to be cooked before you put the fish in.

I always say this. Please leave it for 15 minutes at least before you eat. Then only you get the oil and all the flavour floating and everything rendered.

A little look inside my workplace — where great food, good people, and a beautiful atmosphere come together.250Grammi Fo...
23/08/2026

A little look inside my workplace — where great food, good people, and a beautiful atmosphere come together.
250Grammi Food & Wine Bar

මන් වැඩ කරන තැන උඩ දාල වැඩ දාල හදන කෑම !!

22/08/2026

උඩ දාල වැඩ දාල Thursday night එකට Tiramisu එකක් ඩබල් එකේ හදාගන්නේ මෙහෙමයි !!
Tiramisu on the fly for a Busy Thursday night !!!

20/08/2026

Kung Pao Chicken is a popular Sichuan-style dish made with tender chicken, crunchy peanuts, dried chillies, and a rich savoury sauce. It’s the perfect balance of spicy, sweet, salty and slightly tangy, with plenty of garlic and ginger bringing everything together. Simple ingredients, big flavour, and one of those dishes that’s seriously hard to stop eating!

Marinade
500g-600g Chicken Thigh Cut into cubes
1 tsp Salt and Pepper each
2 tsp Baking soda
1 tbsp Cornflour
1 tbsp Soy Sauce
1 tbsp Chinese cooking wine (Shaoxing)
1 tbsp soy sauce

Sauce Mix
2 tbsp light soy sauce
1 tbsp dark soy sauce
1 tbsp Shaoxing wine
1 tbsp sugar
1 tsp sesame oil
1 tsp cornflour/cornstarch
3 tbsp water (Chicken Stock is better)

Cooking Ingredients
2 tbsp neutral cooking oil
6-8 dried red chillies, roughly broken
4 cloves garlic Crushed
1 tsp fresh ginger, Finely Sliced
3 spring onions, cut into chunks (White and Green Separate)
½ cup roasted unsalted peanuts
½ tsp Sichuan peppercorns (optional, but highly recommended)
2 tsp ground Sichuan Pepper

Good Morning Beautiful People ! 😍 වාෂ්ප උනා විනාඩියෙන් !! 🥰
19/08/2026

Good Morning Beautiful People ! 😍 වාෂ්ප උනා විනාඩියෙන් !! 🥰

17/08/2026

හදිසි අවශ්‍යතාවක් රටින් පිට යාමට සිදුවී ඇති බැවින් මට පොස්ට් කරන එක පොඩ්ඩක් අමාරු වෙයි.(Two Weeks) ඔයාල අමතක කරන්නේ නැහැ මොනවා හරි දන්න Try එකක් දෙන්නම්.මන් එනකම් පරිස්සමට අතල් එකේ ඉන්න !! අදෙරෙයි උඩ දාගෙන වැඩ දාගෙන එන්නම් !!!

15/08/2026

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Brisbane, QLD
4000

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