08/10/2026
Fall in a bowl. 🍂
Creamy pumpkin, leek and red lentil soup — warming, hearty and packed with flavour.
The curry, turmeric and smoked paprika take it to another level — and that crumbled cheese on top? Non-negotiable.
Ingredients:
• leek, sliced into rounds
• pumpkin, diced
• red lentils
• milk
• fresh parsley
• salt, black pepper, nutmeg, curry, smoked paprika & turmeric
• a k**b of butter
• pumpkin seeds & crumbled cheese to serve
Method:
Sauté the leek in a little olive oil until soft. Add the diced pumpkin and fresh parsley, cover with water and simmer for a few minutes.
Add the red lentils and spices and cook until the lentils are tender.
Stir in the milk and blend until smooth and creamy.
Serve topped with fresh parsley, pumpkin seeds and crumbled cheese. 🤍
Save this for your next cold autumn day. 📌