When I cook, health is my number one priority. I believe food can be a form of medicine and this inspires me when cooking food and developing recipes. As I go, I will post food that I have recently made and have to share with others. Orders normally need to be picked up from my home in the community of Alberta Avenue however I also deliver to certain areas close to my place (please inquire). I'm c
urrently making soups and will soon be offering more (smoothies, pasta, salads, nut milk, plant-based cheese). I'm always open to making custom batches for different needs. These are a speciality food product made in the hopes to help those who are trying to manage symptoms of gut issues, cancers, autoimmune diseases and those recovering from surgery or giving birth or for those who are simply health food enthusiasts. I seek out the best ingredients and local when possible. 90% of the ingredients are organic and vegetarian or vegan. Some of the ingredients I use have tonic like properties. I'm always open to helping those in need, please don't hesitate to contact me if the prices are too expensive and I'm sure we can work something out. The inspiration behind the name came from my mighty gut flora who has me countless hours in the kitchen almost everyday trying to figure out how best to prepare nourishing food to help keep inflammation at bay and from my good friend and salsa dancer extraordinaire Laura, who has inspired me to share this quest with others. Alberta Avenue is near 97st and 118ave.
