Intimately U

Intimately U Survivor-founded. Trauma-informed workshops for organizations & survivors. 🕯️ Candle-making as the method. Buy One, Heal One is built into everything we do.

Halifax, NS — [email protected]

She ReBuilt might be for you if…You've become so good at surviving that sometimes you don't even realize how much you're...
08/31/2026

She ReBuilt might be for you if…

You've become so good at surviving that sometimes you don't even realize how much you're carrying.

You're the dependable one. The strong one. The one who figures things out.

But somewhere underneath all of that, you know something needs to change.

Maybe you've outgrown relationships, patterns, expectations or even an old version of yourself.

Maybe you're learning boundaries for the first time.

Maybe life is finally becoming quieter, and now you're faced with a question nobody really prepares you for:

Who am I now, and what do I want to build from here?

That's the space She ReBuilt was created for.

This isn't about fixing women.

It's about giving women room to reflect, reconnect, learn, have real conversations and intentionally build what comes next — alongside other women doing the same.

She ReBuilt is an 8-week live Zoom experience, and registration is now open.

You don't have to have everything figured out before you begin.

Sometimes beginning is how you figure it out. 🤎

She ReBuilt | Intimately U

Safe. Seen. Supported.
https://wix.to/lL3WEsq

08/30/2026

When did we decide we had to earn rest?

After everything is finished.

After everyone else is taken care of.

After we've answered the messages, cleaned the house, handled the work, made the plans and crossed enough things off the list to finally feel like we've “done enough.”

And somehow, even when we sit down, our minds are still running through everything we should be doing.

But here's the thing:

There will always be something else to do.

Rest doesn't mean you're lazy.

It doesn't mean you aren't ambitious.

And it doesn't have to be something you only allow yourself once you're completely exhausted.

Sometimes you need to be able to say:

I've done enough for today. The rest can wait.

So that's your Sunday reminder from Intimately U.

You don't have to squeeze productivity out of every hour you've been given.

Some hours can simply belong to you. 🤎

What's one thing you're giving yourself permission not to do today?

Okay... we're letting a little bit of fall out early. 🍂🤎The full Intimately U Fall Collection isn't here just yet.But I ...
08/29/2026

Okay... we're letting a little bit of fall out early. 🍂🤎

The full Intimately U Fall Collection isn't here just yet.

But I couldn't make you wait without giving you a little preview of what's coming.

Meet Pumpkin Vanilla Marshmallow — the first scent from our upcoming Fall Collection.

Warm pumpkin meets creamy vanilla and soft marshmallow for a scent that feels like the beginning of the cozy season without being overwhelmingly sweet.

And here's the important part:

I only made a select few 4oz candles available for this early release.

This isn't the official Fall Collection launch and there's no large inventory sitting behind it.

It's genuinely a small batch.

Once these are gone, Pumpkin Vanilla Marshmallow won't be available again until the full Fall Collection drops.

Consider this your first smell of what's coming. 👀🍂

🤎 4oz Coconut Soy Candle
🍂 Pumpkin Vanilla Marshmallow
✨ Small-batch
✨ Limited early release
🛍️ Available now through Intimately U

If you're one of those people who starts thinking about fall the second August starts winding down...

This one's for you. 😂🍂

A scent for the season your heart is in.

Founder Friday 🤎I've started over in business more times than I can count.And if I'm being truthful, there were times I ...
08/28/2026

Founder Friday 🤎

I've started over in business more times than I can count.

And if I'm being truthful, there were times I thought starting over meant I had gotten it wrong.

Another plan changed.

Another idea didn't work the way I thought it would.

Another trip back to the drawing board.

But here's what I've learned:

Starting over and starting from scratch are not the same thing.

Every time I've rebuilt something in Intimately U, I've brought everything the last version taught me with it.

What worked.

What didn't.

What felt aligned.

What I was doing because everyone else was doing it.

And what actually felt like Intimately U.

Even recently, I've made changes behind the scenes because I've become clearer about what this business needs to be.

That's entrepreneurship.

Sometimes you build.

Sometimes you grow.

Sometimes you tear something down that no longer fits and build it better.

And sometimes the business you're building changes you right along with it.

That's why one sentence continues to mean so much to me:

While I was building Intimately U, Intimately U was quietly rebuilding me.

So here's your Founder Friday reminder:

If you're starting something again, don't erase everything it took to get you here.

You aren't beginning empty-handed.

You're beginning with experience.

— Kyla 🤎

08/27/2026
08/27/2026

Did you know Intimately U creates custom orders too? 🤎

A lot of what you see from us online is our candles, body care, and wellness work, but Intimately U can also create something specifically for your event, organization, or special occasion.

Whether you're planning an event and want meaningful guest favors, looking for employee or client appreciation gifts, organizing a community gathering, or need a larger corporate order, we're happy to talk about what we can create.

Our custom offerings can include:

• Small-batch candles
• Body care
• Event and guest favors
• Employee appreciation gifts
• Corporate and bulk orders
• Wellness-focused experiences and workshops

We believe the things you give people should feel intentional.

Not generic.

Not something handed out just because you needed something.

Something that makes the person receiving it feel considered.

If you have an event, celebration or organizational initiative coming up, custom and corporate inquiries are open.

Reach out to Intimately U and let's talk about what you're planning. 🤎

Safe. Seen. Supported.

Small jar. Same Intimately U care. Made to go wherever you do. 🤎There's a reason we created our 2oz On-the-Go Body Butte...
08/26/2026

Small jar. Same Intimately U care. Made to go wherever you do. 🤎

There's a reason we created our 2oz On-the-Go Body Butter.

Self-care doesn't always happen during a perfectly planned evening routine.

Sometimes it's dry hands halfway through the workday.

Something you reach for after washing your hands for the tenth time.

A little bit of care tucked inside your purse, desk drawer or travel bag.

That's what On-the-Go was made for.

And with routines changing again for back-to-school season, it's a good time to keep a little care close by.

🤎 2oz On-the-Go Body Butter
🤎 Small-batch
🤎 Rich, moisturizing care
🤎 Made to go where you go

✨ Apply code BACKTOSCHOOL10 at checkout.

Because self-care should fit into your life, not the other way around.

New blog: 3 Questions I Ask Before I Shrink — a short guide to spotting when you’re making yourself smaller (and how to ...
08/25/2026

New blog: 3 Questions I Ask Before I Shrink — a short guide to spotting when you’re making yourself smaller (and how to stop). Read the full post and reclaim your voice: https://wix.to/6tcTKd7

Key takeaways: know the signs of shrinking, practical questions to pause and recalibrate, and permission to take up space.

Because making yourself smaller isn’t always as obvious as you think.There was a time when I thought shrinking meant being quiet.Not speaking up. Staying in the background. Letting other people take up the room. But I’ve learned that shrinking can look a lot different than that.Sometimes it look...

Sometimes coming back to yourself starts with one small decision. 🤎Return to You was created for the woman who has spent...
08/25/2026

Sometimes coming back to yourself starts with one small decision. 🤎

Return to You was created for the woman who has spent so much time surviving, carrying, and showing up for everyone else that she’s ready to make space for herself again.

A space to pause. Reflect. Reconnect. And begin returning to the woman underneath everything she’s had to carry.

📖 Return to You is available now on Amazon.

Because finding your way back to yourself doesn’t have to happen all at once. It can start one page at a time.

Click Order Now to get your copy.

Return to You

Registration for She ReBuilt is officially open. 🤎I created She ReBuilt because there is so much conversation about gett...
08/25/2026

Registration for She ReBuilt is officially open. 🤎

I created She ReBuilt because there is so much conversation about getting through difficult seasons, and not nearly enough conversation about what happens after.

What happens when you have to meet yourself again?

When you’re rebuilding confidence, learning new boundaries, rediscovering what you want and trying to create a life that feels different from the one you had to survive?

Sometimes rebuilding is messy.

Sometimes you're moving forward and still healing at the same time.

And sometimes you simply need a space where you don't have to explain every part of your story to feel understood.

She ReBuilt is an 8-week live experience created for that season.

Over eight weeks, a small group of women will come together to reflect, reconnect, learn, have honest conversations and intentionally begin building what comes next.

🤎 FREE to participate
🤎 Live via Zoom
🤎 8 weeks
🤎 Begins October 29
🤎 Limited to just 10 women

You don't need the perfect words.

You don't need to have everything figured out.

And you don't need to become who you used to be.

Maybe this season is about discovering who you're becoming.

Registration is now open through Intimately U.

Safe. Seen. Supported.
https://wix.to/yMvqLYL

Address

Halifax, NS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19029142680

Alerts

Be the first to know and let us send you an email when Intimately U posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share