Rawfood Nordic

15/05/2026

Kale Salad

This classic kale salad is a timeless raw food favorite. It is one of those simple recipes that never goes out of style — fresh, crunchy, nourishing, and full of Nordic winter flavors. Kale has two beautiful seasons here in the North: during winter, when the frost arrives and naturally sweetens the leaves, and again in spring, when the first tender shoots appear....

03/03/2026

White Parsnip Brownie

White Parsnip Brownie Yes, you read that right - parsnip brownie. And let me tell you how it happened. A dear colleague of mine love vegetables just as much as I do. One day we were talking about whether there was any vegetable we couldn’t make taste good. “Parsnip!”, she said. I couldn’t help but see it as a challenge. I simply had to create a raw food recipe with parsnip that was not just good, but delicious....

White Parsnip Brownie Yes, you read that right – parsnip brownie. And let me tell you how it happened. A dear colleague of mine love vegetables just as much as I do. One day we were talking a…

20/01/2026

Chioggia Beet Carpaccio

If you happen to be lucky enough to get your hands on Chioggia beets (also known as candy-striped or candy cane beets), it would almost be a shame not to prepare them in a way that truly shows off their beautiful white and pale pink rings. The idea for this recipe comes from a small cookbook on raw food by Gitte Heidi Rasmussen, published by Gyldendal in 2011, which I can warmly recommend....

If you happen to be lucky enough to get your hands on Chioggia beets (also known as candy-striped or candy cane beets), it would almost be a shame not to prepare them in a way that truly shows off …

11/01/2026

A calm kind of energy 🍵
This matcha bowl is simple, nourishing, and easy to make.
Recipe on the blog.

Matcha Bowl This recipe is both super simple and delicious — and it presents an easy way to eat matcha powder rather than drink it. Matcha is often praised online for its many health benefits, but …

20/12/2025

A Greener Christmas

Christmas should be a gentle and joyful time — a moment to slow down and do something kind for one another. And yet, all too often, it turns into a season of unnecessary overconsumption. My sister and I realised this during one of our conversations. Neither of us needed more things that would end up sitting on a shelf and taking up space — not to mention the CO₂ emissions involved in producing them....

Christmas should be a gentle and joyful time — a moment to slow down and do something kind for one another. And yet, all too often, it turns into a season of unnecessary overconsumption. My sister …

14/12/2025

Brussels Sprouts with Blueberries

Brussels Sprouts with Blueberries This recipe is the one that made me fall in love with Brussels sprouts. The combination of Brussels sprouts and blueberries might sound unusual, but it’s simply a brilliant idea. Ingredients 20 fresh Brussels sprouts, juice from 1 lemon, ½ teaspoon flake salt, 125 g blueberries, ½ dl raisins, ½ dl sunflower seeds, ½ dl cashew nuts…...

Brussels Sprouts with Blueberries This recipe is the one that made me fall in love with Brussels sprouts. The combination of Brussels sprouts and blueberries might sound unusual, but it’s simply a …