21/08/2026
🍖 Slow-Roasted Honey Chili Mutton Thighs
Ingredients:
●Mutton thighs
●Tomato paste
●Chili paste
●Butter
●Black pepper
●7-spice seasoning
●Salt
●Honey
●Onions, cut into rings
●Potatoes, cut into cubes
Method:
1. Mix tomato paste, chili paste, melted butter, black pepper, 7 spices, salt, and honey to make the marinade.
2. Rub the marinade generously all over the mutton thighs. For best flavor, marinate for at least 4 hours, preferably overnight.
3. Arrange the onion rings and potato cubes in a large roasting tray.
4. Place the marinated mutton thighs on top of the vegetables.
5. Cover the tray tightly with aluminum foil.
6. Roast in a preheated oven at 160°C (320°F) for about 3 hours, or until the mutton is very tender.
7. Remove the foil during the last 20–30 minutes and increase the heat to 200°C (400°F) to brown and caramelize the outside.
8. Let the mutton rest for 10–15 minutes before serving.
🔥 Tip: If the tray becomes dry during cooking, add a little hot water or stock around the meat—not directly over the marinade. The onions and potatoes will absorb all those delicious juices.