The Hungry Yankee

The Hungry Yankee Soc lโ€™Anthony, el ianqui famolenc! Home-cooked meals from both my homeland the US, and my adoptive land Catalonia. Join me and enjoy! ๐˜ฝ๐™ค๐™ฃ ๐™ฅ๐™ง๐™ค๐™›๐™ž๐™ฉ ! ๐Ÿฅ˜๐Ÿท

Bon Sant Jordi a tothom!
23/04/2026

Bon Sant Jordi a tothom!

๐ŸŒฟ๐ŸŒผ๐ŸŒท๐——๐—ฒ๐—นรญ๐—ฐ๐—ถ๐—ฒ๐˜€ ๐—ฑ๐—ฒ ๐˜๐—ฒ๐—บ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐—ฑ๐—ฎ๐ŸŒท๐ŸŒผ๐ŸŒฟ๐—˜๐—ก๐—š With the arrival of March comes the start of spring and a fresh wave of seasonal ingredie...
21/03/2026

๐ŸŒฟ๐ŸŒผ๐ŸŒท๐——๐—ฒ๐—นรญ๐—ฐ๐—ถ๐—ฒ๐˜€ ๐—ฑ๐—ฒ ๐˜๐—ฒ๐—บ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐—ฑ๐—ฎ๐ŸŒท๐ŸŒผ๐ŸŒฟ
๐—˜๐—ก๐—š With the arrival of March comes the start of spring and a fresh wave of seasonal ingredients! ๐ŸŒฑโ˜€๏ธ As the saying goes, โ€œ๐˜—๐˜ฆ๐˜ญ ๐˜ฎ๐˜ข๐˜ณรง, ๐˜ญ๐˜ฆ๐˜ด ๐˜น๐˜ข๐˜ณ๐˜น๐˜ฆ๐˜ด ๐˜ข ๐˜ญ๐˜ข ๐˜ฎ๐˜ข๐˜ณโ€โ€”March is the time to cast the nets and embrace the bounty of the sea. But itโ€™s not just seafood that shines this month!
From tender artichokes and wild asparagus to sweet blood oranges and fresh Mediterranean fish, March brings a vibrant mix of flavors that welcome the new season.
Whatโ€™s your favorite March ingredient? ๐ŸŠ๐ŸŒฟ๐ŸŸ Let me know in the comments! ๐Ÿ‘‡๐Ÿผ
๐—–๐—”๐—ง La primavera ja treu el nas, i amb ella arriba una nova onada dโ€™ingredients de temporada aquรญ a Catalunya! ๐ŸŒฑโ˜€๏ธ Com diu la dita, โ€œ๐˜—๐˜ฆ๐˜ญ ๐˜ฎ๐˜ข๐˜ณรง, ๐˜ญ๐˜ฆ๐˜ด ๐˜น๐˜ข๐˜ณ๐˜น๐˜ฆ๐˜ด ๐˜ข ๐˜ญ๐˜ข ๐˜ฎ๐˜ข๐˜ณโ€, perquรจ aquest mes el mar ens regala el millor del seu rebost. Perรฒ no nomรฉs el peix brilla al marรง!
Des de carxofes tendres i espร rrecs de marge fins a taronges sanguines dolces i peix fresc del Mediterrani, aquest mes รฉs ple de sabors que anuncien lโ€™arribada de lโ€™estaciรณ.
Quin รฉs el teu ingredient preferit del mes de marรง? ๐ŸŠ๐ŸŒฟ๐ŸŸ Digue-mโ€™ho als comentaris! ๐Ÿ‘‡๐Ÿผ
supportlocal catalunya catalunyaexperience barcelona spring springtime springisintheair foodie foodphotography foodstagram instafood delicious foodlover foodblogger calรงots

๐—˜๐—ก๐—š With the arrival of March comes the start of spring and a fresh wave of seasonal ingredients! ๐ŸŒฑโ˜€๏ธ As the saying goes...
21/03/2026

๐—˜๐—ก๐—š With the arrival of March comes the start of spring and a fresh wave of seasonal ingredients! ๐ŸŒฑโ˜€๏ธ As the saying goes, โ€œ๐˜—๐˜ฆ๐˜ญ ๐˜ฎ๐˜ข๐˜ณรง, ๐˜ญ๐˜ฆ๐˜ด ๐˜น๐˜ข๐˜ณ๐˜น๐˜ฆ๐˜ด ๐˜ข ๐˜ญ๐˜ข ๐˜ฎ๐˜ข๐˜ณโ€โ€”March is the time to cast the nets and embrace the bounty of the sea. But itโ€™s not just seafood that shines this month!
From tender artichokes and wild asparagus to sweet blood oranges and fresh Mediterranean fish, March brings a vibrant mix of flavors that welcome the new season.
Whatโ€™s your favorite March ingredient? ๐ŸŠ๐ŸŒฟ๐ŸŸ Let me know in the comments! ๐Ÿ‘‡๐Ÿผ
๐—–๐—”๐—ง La primavera ja treu el nas, i amb ella arriba una nova onada dโ€™ingredients de temporada aquรญ a Catalunya! ๐ŸŒฑโ˜€๏ธ Com diu la dita, โ€œ๐˜—๐˜ฆ๐˜ญ ๐˜ฎ๐˜ข๐˜ณรง, ๐˜ญ๐˜ฆ๐˜ด ๐˜น๐˜ข๐˜ณ๐˜น๐˜ฆ๐˜ด ๐˜ข ๐˜ญ๐˜ข ๐˜ฎ๐˜ข๐˜ณโ€, perquรจ aquest mes el mar ens regala el millor del seu rebost. Perรฒ no nomรฉs el peix brilla al marรง!
Des de carxofes tendres i espร rrecs de marge fins a taronges sanguines dolces i peix fresc del Mediterrani, aquest mes รฉs ple de sabors que anuncien lโ€™arribada de lโ€™estaciรณ.
Quin รฉs el teu ingredient preferit del mes de marรง? ๐ŸŠ๐ŸŒฟ๐ŸŸ Digue-mโ€™ho als comentaris! ๐Ÿ‘‡๐Ÿผ
supportlocal catalunya catalunyaexperience barcelona spring springtime springisintheair foodie foodphotography foodstagram instafood delicious foodlover foodblogger calรงots

Oot and aboot in Giroona
12/03/2026

Oot and aboot in Giroona

Carnestoltes 2026 ๐ŸŽญ๐ŸŽ‰
16/02/2026

Carnestoltes 2026 ๐ŸŽญ๐ŸŽ‰

๐—ง๐—ฟ๐˜‚๐—ถ๐˜๐—ฎ ๐—ฑ๐—ฒ ๐—•๐—ผ๐˜๐—ถ๐—ณ๐—ฎ๐—ฟ๐—ฟ๐—ฎ ๐—ฑโ€™๐—ข๐˜‚! ๐Ÿณ๐—˜๐—ก๐—š ๐˜ฟ๐™ž๐™Ÿ๐™ค๐™ช๐™จ ๐™‚๐™ง๐™–๐™จ ๐™ž๐™จ ๐™๐™š๐™ง๐™š! That means itโ€™s time for this Catalan classic: an omelet made with ๐˜ฃ...
12/02/2026

๐—ง๐—ฟ๐˜‚๐—ถ๐˜๐—ฎ ๐—ฑ๐—ฒ ๐—•๐—ผ๐˜๐—ถ๐—ณ๐—ฎ๐—ฟ๐—ฟ๐—ฎ ๐—ฑโ€™๐—ข๐˜‚! ๐Ÿณ

๐—˜๐—ก๐—š ๐˜ฟ๐™ž๐™Ÿ๐™ค๐™ช๐™จ ๐™‚๐™ง๐™–๐™จ ๐™ž๐™จ ๐™๐™š๐™ง๐™š! That means itโ€™s time for this Catalan classic: an omelet made with ๐˜ฃ๐˜ฐ๐˜ต๐˜ช๐˜ง๐˜ข๐˜ณ๐˜ณ๐˜ข ๐˜ฅโ€™๐˜ฐ๐˜ถ, a rich, eggy sausage that kicks off Carnival season in the most delicious way. Want to make it even heartier? Add some white beans (๐˜ง๐˜ฆ๐˜ด๐˜ฐ๐˜ญ๐˜ด) for extra texture! ๐Ÿ’›
๐Ÿฅ– Best served with ๐˜ฑ๐˜ข ๐˜ข๐˜ฎ๐˜ฃ ๐˜ต๐˜ฐ๐˜ฎร ๐˜ฒ๐˜ถ๐˜ฆ๐˜ต (never purรฉed tomato, always rubbed! ๐Ÿ˜‰) and, if youโ€™re feeling indulgent, a slice of ๐˜ค๐˜ฐ๐˜ค๐˜ข ๐˜ฅ๐˜ฆ ๐˜ญ๐˜ญ๐˜ข๐˜ณ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ด. Because why not? Itโ€™s ๐‘ช๐’‚๐’“๐’๐’†๐’”๐’•๐’๐’๐’•๐’†๐’”! ๐ŸŽญโœจ
๐Ÿค” Check out the new post on the blog and let me know what you think in the comments! โฌ‡๏ธ๐Ÿ‘‡
โ€”
๐—–๐—”๐—ง ๐™…๐™– รฉ๐™จ ๐˜ฟ๐™ž๐™Ÿ๐™ค๐™ช๐™จ ๐™‚๐™ง๐™–๐™จ! Aixรฒ vol dir que toca gaudir dโ€™un clร ssic catalร : ๐˜๐—ฟ๐˜‚๐—ถ๐˜๐—ฎ ๐—ฑ๐—ฒ ๐—ฏ๐—ผ๐˜๐—ถ๐—ณ๐—ฎ๐—ฟ๐—ฟ๐—ฎ ๐—ฑโ€™๐—ผ๐˜‚! ๐Ÿณ Aquesta truita de botifarra dโ€™ou รฉs una bomba de sabor i la manera perfecta de comenรงar el Carnestoltes. Vols fer-la mรฉs contundent? Afegeix-hi fesols per donar-li un toc extra! ๐Ÿ’›
๐Ÿฅ– La millor combinaciรณ? Pa amb tomร quet (recorda: res de triturar, sโ€™ha de refregar! ๐Ÿ˜‰) i, si tens ganes de festa, un tros de coca de llardons. Perquรจ รฉs ๐‘ช๐’‚๐’“๐’๐’†๐’”๐’•๐’๐’๐’•๐’†๐’”, i toca celebrar! ๐ŸŽญโœจ
๐Ÿค” Ja lโ€™has tastada? Ets dels que hi posaria fesols o la prefereixes sense? Explica-mโ€™ho als comentaris! โฌ‡๏ธ๐Ÿ‘‡

๐ŸŒฟโ„๏ธ ๐——๐—ฒ๐—นรญ๐—ฐ๐—ถ๐—ฒ๐˜€ ๐—ฑ๐—ฒ ๐˜๐—ฒ๐—บ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐—ฑ๐—ฎ ๐—ฎ๐—น ๐—ด๐—ฒ๐—ป๐—ฒ๐—ฟ โ„๏ธ๐ŸŒฟ๐—˜๐—ก๐—š Thereโ€™s an old Catalan saying: โ€œ๐˜‰๐˜ฆ๐˜ด๐˜ถ๐˜ค ๐˜ฑ๐˜ฆ๐˜ณ ๐˜จ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ, ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ซ๐˜ข๐˜ณ ๐˜ฅ๐˜ฆ ๐˜ค๐˜ข๐˜ท๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ณโ€ โ€“ which m...
26/01/2026

๐ŸŒฟโ„๏ธ ๐——๐—ฒ๐—นรญ๐—ฐ๐—ถ๐—ฒ๐˜€ ๐—ฑ๐—ฒ ๐˜๐—ฒ๐—บ๐—ฝ๐—ผ๐—ฟ๐—ฎ๐—ฑ๐—ฎ ๐—ฎ๐—น ๐—ด๐—ฒ๐—ป๐—ฒ๐—ฟ โ„๏ธ๐ŸŒฟ
๐—˜๐—ก๐—š Thereโ€™s an old Catalan saying: โ€œ๐˜‰๐˜ฆ๐˜ด๐˜ถ๐˜ค ๐˜ฑ๐˜ฆ๐˜ณ ๐˜จ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ, ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ซ๐˜ข๐˜ณ ๐˜ฅ๐˜ฆ ๐˜ค๐˜ข๐˜ท๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ณโ€ โ€“ which means that eating ๐˜ฃ๐˜ฆ๐˜ด๐˜ถ๐˜ค (sea bream) in January is a meal fit for a noble!

Eating seasonally isnโ€™t just a tradition; itโ€™s a way to enjoy produce, seafood, and meats at their freshest and most flavorful. This month, savor the best of winter with hearty greens like chard and Brussels sprouts, citrus fruits like oranges and clementines, and seafood gems like sea bream, monkfish, and razor clams.

Whatโ€™s your favorite seasonal ingredient for January? Let us know! โฌ‡๏ธ

๐—–๐—”๐—ง Diu la saviesa popular: โ€œBesuc per gener, menjar de cavallerโ€ โ€“ i รฉs que gaudir dโ€™un bon besuc al gener รฉs tot un luxe!

Menjar de temporada no รฉs nomรฉs una qรผestiรณ de tradiciรณ, sinรณ tambรฉ la millor manera de gaudir dels aliments en el seu punt รฒptim de sabor i frescor. Aquest gener, deixaโ€™t seduir pels colors i aromes de lโ€™hivern amb verdures com les bledes i les cols de Brusselยทles, cรญtrics com les taronges i les clementines, i autรจntiques joies del mar com el besuc, el rap i les navalles.

Quin รฉs el teu ingredient de temporada preferit al gener? Explicaโ€™ns-ho als comentaris! โฌ‡๏ธ



๐Ÿ‘‰Aquesta publicaciรณ sโ€™inspira en el Calendari Gastronรฒmic de Catalunya Comestible.

๐—˜๐—ก๐—š With the arrival of March comes the start of spring and a fresh wave of seasonal ingredients! ๐ŸŒฑโ˜€๏ธ As the saying goes...
04/03/2025

๐—˜๐—ก๐—š With the arrival of March comes the start of spring and a fresh wave of seasonal ingredients! ๐ŸŒฑโ˜€๏ธ As the saying goes, โ€œ๐˜—๐˜ฆ๐˜ญ ๐˜ฎ๐˜ข๐˜ณรง, ๐˜ญ๐˜ฆ๐˜ด ๐˜น๐˜ข๐˜ณ๐˜น๐˜ฆ๐˜ด ๐˜ข ๐˜ญ๐˜ข ๐˜ฎ๐˜ข๐˜ณโ€โ€”March is the time to cast the nets and embrace the bounty of the sea. But itโ€™s not just seafood that shines this month!
From tender artichokes and wild asparagus to sweet blood oranges and fresh Mediterranean fish, March brings a vibrant mix of flavors that welcome the new season.
Whatโ€™s your favorite March ingredient? ๐ŸŠ๐ŸŒฟ๐ŸŸ Let me know in the comments! ๐Ÿ‘‡๐Ÿผ

๐—–๐—”๐—ง La primavera ja treu el nas, i amb ella arriba una nova onada dโ€™ingredients de temporada aquรญ a Catalunya! ๐ŸŒฑโ˜€๏ธ Com diu la dita, โ€œ๐˜—๐˜ฆ๐˜ญ ๐˜ฎ๐˜ข๐˜ณรง, ๐˜ญ๐˜ฆ๐˜ด ๐˜น๐˜ข๐˜ณ๐˜น๐˜ฆ๐˜ด ๐˜ข ๐˜ญ๐˜ข ๐˜ฎ๐˜ข๐˜ณโ€, perquรจ aquest mes el mar ens regala el millor del seu rebost. Perรฒ no nomรฉs el peix brilla al marรง!
Des de carxofes tendres i espร rrecs de marge fins a taronges sanguines dolces i peix fresc del Mediterrani, aquest mes รฉs ple de sabors que anuncien lโ€™arribada de lโ€™estaciรณ.
Quin รฉs el teu ingredient preferit del mes de marรง? ๐ŸŠ๐ŸŒฟ๐ŸŸ Digues-mโ€™ho als comentaris! ๐Ÿ‘‡๐Ÿผ

๐—ง๐—ฟ๐˜‚๐—ถ๐˜๐—ฎ ๐—ฑ๐—ฒ ๐—•๐—ผ๐˜๐—ถ๐—ณ๐—ฎ๐—ฟ๐—ฟ๐—ฎ ๐—ฑโ€™๐—ข๐˜‚! ๐Ÿณ๐—˜๐—ก๐—š ๐˜ฟ๐™ž๐™Ÿ๐™ค๐™ช๐™จ ๐™‚๐™ง๐™–๐™จ ๐™ž๐™จ ๐™๐™š๐™ง๐™š! That means itโ€™s time for this Catalan classic: an omelet made with ๐˜ฃ...
27/02/2025

๐—ง๐—ฟ๐˜‚๐—ถ๐˜๐—ฎ ๐—ฑ๐—ฒ ๐—•๐—ผ๐˜๐—ถ๐—ณ๐—ฎ๐—ฟ๐—ฟ๐—ฎ ๐—ฑโ€™๐—ข๐˜‚! ๐Ÿณ
๐—˜๐—ก๐—š ๐˜ฟ๐™ž๐™Ÿ๐™ค๐™ช๐™จ ๐™‚๐™ง๐™–๐™จ ๐™ž๐™จ ๐™๐™š๐™ง๐™š! That means itโ€™s time for this Catalan classic: an omelet made with ๐˜ฃ๐˜ฐ๐˜ต๐˜ช๐˜ง๐˜ข๐˜ณ๐˜ณ๐˜ข ๐˜ฅโ€™๐˜ฐ๐˜ถ, a rich, eggy sausage that kicks off Carnival season in the most delicious way. Want to make it even heartier? Add some white beans (๐˜ง๐˜ฆ๐˜ด๐˜ฐ๐˜ญ๐˜ด) for extra texture! ๐Ÿ’›
๐Ÿฅ– Best served with ๐˜ฑ๐˜ข ๐˜ข๐˜ฎ๐˜ฃ ๐˜ต๐˜ฐ๐˜ฎร ๐˜ฒ๐˜ถ๐˜ฆ๐˜ต (never purรฉed tomato, always rubbed! ๐Ÿ˜‰) and, if youโ€™re feeling indulgent, a slice of ๐˜ค๐˜ฐ๐˜ค๐˜ข ๐˜ฅ๐˜ฆ ๐˜ญ๐˜ญ๐˜ข๐˜ณ๐˜ฅ๐˜ฐ๐˜ฏ๐˜ด. Because why not? Itโ€™s ๐‘ช๐’‚๐’“๐’๐’†๐’”๐’•๐’๐’๐’•๐’†๐’”! ๐ŸŽญโœจ
๐Ÿค” Check out the new post on the blog and let me know what you think in the comments! โฌ‡๏ธ๐Ÿ‘‡
โ€”
๐—–๐—”๐—ง ๐™…๐™– รฉ๐™จ ๐˜ฟ๐™ž๐™Ÿ๐™ค๐™ช๐™จ ๐™‚๐™ง๐™–๐™จ! Aixรฒ vol dir que toca gaudir dโ€™un clร ssic catalร : ๐˜๐—ฟ๐˜‚๐—ถ๐˜๐—ฎ ๐—ฑ๐—ฒ ๐—ฏ๐—ผ๐˜๐—ถ๐—ณ๐—ฎ๐—ฟ๐—ฟ๐—ฎ ๐—ฑโ€™๐—ผ๐˜‚! ๐Ÿณ Aquesta truita de botifarra dโ€™ou รฉs una bomba de sabor i la manera perfecta de comenรงar el Carnestoltes. Vols fer-la mรฉs contundent? Afegeix-hi fesols per donar-li un toc extra! ๐Ÿ’›
๐Ÿฅ– La millor combinaciรณ? Pa amb tomร quet (recorda: res de triturar, sโ€™ha de refregar! ๐Ÿ˜‰) i, si tens ganes de festa, un tros de coca de llardons. Perquรจ รฉs ๐‘ช๐’‚๐’“๐’๐’†๐’”๐’•๐’๐’๐’•๐’†๐’”, i toca celebrar! ๐ŸŽญโœจ
๐Ÿค” Ja lโ€™has tastada? Ets dels que hi posaria fesols o la prefereixes sense? Explica-mโ€™ho als comentaris! โฌ‡๏ธ๐Ÿ‘‡

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