04/09/2026
‘Sleeptember’ …the annual campaign from The Sleep Charity who are partnering this year with Issviva to highlight the importance of better sleep.
This year’s focus is women’s health, hormonal changes and sleep. During perimenopause and menopause, women may experience:
🔥 Hot flushes
💧 Night sweats
💭 Anxiety and racing thoughts
😴 Insomnia and disrupted sleep
Less sleep can make life’s daily demands harder to manage.
👀 Throughout September we will be sharing posts highlighting their expert advice on:
🛏️ Creating a comfortable sleep environment
🧘 Relaxing evening routines
🥗 Nutrition
🌿 Stress management
At The Carriage, our naturally filled mattresses use breathable materials including wool, cotton and horsehair.
🌡️ Temperature-regulating
💧 Moisture-wicking
❄️ Cool in summer
🔥 Warm in winter
All designed to support a more comfortable night’s sleep. ✨