Everlasting Circles With Marie

Everlasting Circles With Marie Sitting in Circle ⭕ with a group of like minded women is therapy for the mind, body & soul. ❤️ I am following my spiritual path and I steer away from drama.

My name is Marie Barnatt and I feel that I am on a journey into self-development and spiritual awakening. I like to spend time out doors in nature. I have a cockapoo named Bonnie and I enjoy nothing more than adventure's with her and my partner Darren. We love to meditate together, burn candles and snuggle up on the sofa. Recently we have found some amazing walks in the woods, rivers and along the

local coastline. We love to watch the sunsets in various locations, collecting shells, moon bathing and star-gazing. Our future asperation, would be to set up couples retreats in a dream like location which we have yet to find.

🐾 Never Be Afraid to Ask for a Second Opinion 🐾Bonnie has been suffering with a condition called CUPS, a painful inflamm...
30/05/2026

🐾 Never Be Afraid to Ask for a Second Opinion 🐾

Bonnie has been suffering with a condition called CUPS, a painful inflammatory condition affecting the mouth and gums.

Last week, a vet at the PDSA suggested that it may be kinder to euthanise her than continue treatment.

I sat there in complete shock.

In my head I was thinking, "You don't see the same dog that I have the privilege of waking up to every morning. You don't see Bonnie hurtling down the beach. You don't see her running like a greyhound, wagging her tail with excitement. You don't see her happily socialising with other dogs and enjoying life."

🥰 Because that's the Bonnie I know.

When I got home, I spoke to my family. We were all devastated.

Like many families, everyone has their own financial commitments and responsibilities. We talked about trying to find a way to fund a second opinion because none of us felt ready to make such a final decision without exploring every option available.

Then something unexpected happened.

A very kind friend quietly stepped forward and offered to help. There were no conditions, no expectations, no desire for recognition. Simply an act of generosity from someone who was in a position to help and chose to do so.

Their kindness gave Bonnie the opportunity for a second opinion, and for that I will always be grateful.

Years ago, when I worked as a holistic dog groomer, I trained in animal Reiki and achieved my Level 2 qualification. I never continued to Master level. Since becoming involved with my local Baptist church two years ago, I haven't practised Reiki in the traditional sense, but I have always believed in the power of prayer, gratitude, compassion and healing touch.

I practise holistic massage, Swedish massage and sound therapy with tuning forks, and have received wonderful feedback from many clients over the years.

During this past week, I have prayed morning and night. I have journalled endlessly, expressed gratitude for Bonnie's companionship, and asked for healing and wisdom.

Yesterday, we attended our second-opinion appointment.

The vet could barely hear the heart murmur that has been discussed throughout Bonnie's life. More importantly, after just one week of treatment with steroids, her mouth and gums had improved dramatically. The inflammation was minimal, and the vet was clear that euthanasia was not appropriate at this stage.

Whether it was the medication, the prayers, the love, the healing, or a combination of everything, I cannot say.

What I do know is this:

🐾 Bonnie came home smiling.

🐾 I came home smiling.

🐾 My family came home smiling.

As an antenatal teacher, I teach my clients to use the BRAINS decision-making tool:

B – BenefitsR – RisksA – AlternativesI – InstinctN – Nothing (What happens if we do nothing?)S – Smile 😁

When faced with one of the hardest decisions imaginable, I found myself using the very same framework.

I looked at the benefits.I looked at the risks.But most importantly, I explored the alternatives.

And because I did, Bonnie is still here, enjoying life.

To the friend who made Bonnie's second opinion possible, thank you. Your kindness, generosity and compassion have meant more than words can express.

Sometimes the greatest blessings arrive quietly, without fanfare or recognition, and remind us just how much goodness there is in the world.

And perhaps the lesson in all of this is simple:

Never be afraid to ask questions.Never be afraid to advocate for those who cannot speak for themselves.And never be afraid to seek a second opinion.

❤️🐾

Today my heart feels heavy hearing that beautiful Betty has passed away. 💔Just a couple of weeks ago I was in hospital s...
21/05/2026

Today my heart feels heavy hearing that beautiful Betty has passed away. 💔

Just a couple of weeks ago I was in hospital styling her hair, chatting, laughing and hearing about the things she was still looking forward to, especially a wedding later this year. She still had plans, hope and excitement for life ahead of her.

It’s a gentle but powerful reminder that life is incredibly precious and tomorrow is never promised.

So often we delay the things that matter to us…
The phone call.
The day out.
The dream.
The rest.
The joy.
The “one day” plans.

But life has a way of reminding us that maybe we shouldn’t wait quite so long.

I feel truly grateful that through Everlasting Wellness with Marie I had the privilege of spending time with Betty and helping her feel cared for, comfortable and herself during a difficult time. These moments mean far more than people realise.

Rest peacefully Betty. Thank you for the conversations, the smiles and the reminder to live while we can.

Marie 🌿

Happy Earth Day 🥰Today can I suggest that you go outside, and hug a tree 🌳It might sound simple, but taking a moment to ...
15/05/2026

Happy Earth Day 🥰

Today can I suggest that you go outside, and hug a tree 🌳

It might sound simple, but taking a moment to slow down, breathe deeply and reconnect with nature can feel incredibly calming for the nervous system.

There’s something grounding about placing your hands on the bark, feeling the strength and stillness of a living tree, and allowing yourself a pause from the busyness of life.

Nature has a beautiful way of reminding us that we don’t always need to rush. Sometimes wellness looks like fresh air, birdsong, bare feet on the earth and a quiet moment of connection.

I’ve shared a link below about some of the benefits people experience from spending time with trees and nature 🌿



https://www.instagram.com/reel/DXb3a4CjAQu/?igsh=aGxzMm52ZnpjMTR4

Happy Monday 🥰I asked ChatGPT to design a cake based on what it knows about me & this is what it came up with, spot on &...
27/04/2026

Happy Monday 🥰

I asked ChatGPT to design a cake based on what it knows about me & this is what it came up with, spot on & I love it.

Writing
Sometimes the most beautiful things aren’t the loudest… they’re the ones that feel like you 🌿

I was given the brief to design a birthday cake based purely on what I know and feel — and this is what came to life.

Soft, grounded, and quietly full of meaning.

I chose a semi-naked finish because perfection isn’t the goal — realness is. The gentle tones of ivory, sage and muted gold reflect calm, warmth, and a quiet strength that doesn’t need to shout.

The lemon & elderflower brings lightness.
The vanilla adds comfort.
And the raspberry ripple… a reminder that depth and contrast are part of the story too.

The small details matter most: A journal — for reflection and growth.

A mother and baby silhouette — for the deep connection to birth, nurturing and holding space.

And the words… “Held. Growing. Becoming.”

Because that’s what this season feels like.
Not just a cake… but a reflection of a journey.
Soft. Strong. Ever evolving.

And honestly… creating this felt like a little reminder that we don’t always need to be bold to be powerful 💛

Happy Sunday 🥰 There’s something quietly powerful about witnessing a baptism.A moment where stillness meets meaning… whe...
26/04/2026

Happy Sunday 🥰

There’s something quietly powerful about witnessing a baptism.

A moment where stillness meets meaning… where love, faith, and intention are spoken without needing many words.

Today reminded me how important it is to simply be present. To stand alongside someone in a moment that marks both an ending and a beginning at the same time.

I found myself reflecting on how deeply human these milestones are. The nerves, the pride, the vulnerability, the hope… all held together in one shared space.

And sometimes, it’s the smallest gestures that stay with you the most. A quiet inclusion. A sense of being trusted to hold something meaningful. Those moments carry their own kind of warmth.

Life has a way of reminding us that connection doesn’t always need to be loud to be profound.
Just presence. Just care. Just being there.

With Love Marie 🌿

Happy Recipi Monday 🥰 Crispy Smashed Potatoes with Sun-Dried Tomato Feta and HoneyIngredientsFor the Potatoes1.5 lbs (70...
13/04/2026

Happy Recipi Monday 🥰

Crispy Smashed Potatoes with Sun-Dried Tomato Feta and Honey

Ingredients
For the Potatoes

1.5 lbs (700 g) baby potatoes
2 tbsp (30 ml) olive oil
½ tsp salt
¼ tsp black pepper

For the Sun-Dried Tomato Feta

½ cup (75 g) feta cheese
2 tbsp (30 ml) Greek yogurt
2 tbsp (30 ml) olive oil
¼ cup (40 g) sun-dried tomatoes, chopped

For the Finish

1 tbsp (15 ml) honey

Garnish

Fresh parsley
Cracked black pepper

Directions

Preheat oven to 425°F (220°C).

Boil potatoes for 15–20 minutes until fork tender.

Drain and place on a baking tray, then gently smash each potato.

Drizzle with olive oil, salt, and black pepper.

Roast for 25–30 minutes until crispy and golden.

In a bowl, mix feta, Greek yogurt, olive oil, and sun-dried tomatoes until creamy.

Spread or dollop the feta mixture over the crispy potatoes.

Drizzle honey over the top.

Garnish with parsley and cracked black pepper.

Serve warm.

Nutritional Info (per serving, serves 4)

Calories: 340
Protein: 9g
Carbohydrates: 32g
Fat: 20g
Fiber: 4g
Sugar: 7g
Sodium: 360g

Happy Thursday 🥰Sometimes the quiet days aren’t lazy… they’re necessary 🤍I’ve been a little quiet here the past few days...
09/04/2026

Happy Thursday 🥰

Sometimes the quiet days aren’t lazy… they’re necessary 🤍

I’ve been a little quiet here the past few days.
Life has felt a bit heavy behind the scenes — emotions, finances, and trying to rework some teaching plans.

But amongst that, I’ve been gently taking care of myself, moving my body, breathing deeply in aqua yoga, sitting in the sun, walking with the dog, and noticing the bluebells beginning to bloom.

No big breakthroughs. No perfect routines.
Just small, steady moments of coming back to myself.

If you’ve been feeling a little overwhelmed lately, you’re not alone.
Sometimes this is what “keeping going” looks like 🤍

Marie x

Everlasting Wellness with Marie 🌿

Sometimes the quiet strength of a mother can shape the entire story of a family 🤍I recently watched Unsung Hero and felt...
01/04/2026

Sometimes the quiet strength of a mother can shape the entire story of a family 🤍

I recently watched Unsung Hero and felt so deeply moved by its message.

It’s a reminder that faith, resilience, and love often live in the everyday moments, the ones that don’t always get seen or celebrated.

This powerful true story shows how one mother’s unwavering belief carried her family through uncertainty, gently inspiring her husband and children to hold onto hope, even when life felt fragile.

It made me pause and reflect on the invisible threads that hold families together...the quiet courage, the sacrifices, the faith that often goes unspoken.

If you’re looking for something uplifting and grounding, I would truly recommend giving this a watch 🤍

Marie 🌿

Happy April 1st 🌿A day often filled with noise, pranks, and distraction…but here, we choose something different.A softer...
01/04/2026

Happy April 1st 🌿

A day often filled with noise, pranks, and distraction…
but here, we choose something different.

A softer way.
A steadier pace.
A gentler presence.
No need to keep up.
No need to prove anything.
No need to join in with the chaos.

Instead, this is your invitation to slow down…
to breathe a little deeper…
to come back to yourself.

In a world that can feel overwhelming at times,
you are allowed to choose calm over chaos,
rest over pressure, and presence over perfection.

Today, let it be simple.

Let it be slow.
Let it be enough.

Marie ❤️

Everlasting Wellness with Marie 🌿

Happy Sunday 🥰 “Valentine’s Day looked like movement, breath, laughter and coffee with good souls.Love doesn’t have to b...
15/02/2026

Happy Sunday 🥰

“Valentine’s Day looked like movement, breath, laughter and coffee with good souls.
Love doesn’t have to be roses — sometimes it’s yoga mats and real conversation.” 🧘‍♀️

Please subscribe, like & share my Posts on YouTube. I would appreciate it very much. Marie 🌿

Today was a gentle reminder that wellness isn’t always complicated.Dance. Yoga. Fresh sea air. Blue skies.A simple day at the beach with Bonnie — choosing mo...

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