17/05/2026
Feeling so happy today, when my mum passed away at the end of September last year, me and my brother hadnโt spoken for 3 years and it was all she ever wanted for us two to sort things out, Iโd also never ran before in my life, but I struggled mentally and instead of sitting letting it get worse I decided to start going out and putting a podcast on and jogging, the things that did for me mentally was crazy so I kept at it and now just ran my second 10k event with my brother, I know how much that would mean to her and I hope she can see us โค๏ธโค๏ธ
Iโm no guru, but if anyone is struggling mentally or going through a tough time, there is so much to be said for getting out for a nice walk or run in the fresh air, I really believe running has saved me from going to a bad place!