TEMI COOKS Thermomix Advisor

14/12/2023

Beauty without purpose is useless
Gbammmmm

16/11/2023

Breakfast for the Queen
Oat
Honey
Seeds
Coconut flakes.

24/04/2023

Meat pie in the making

24/04/2023

19/02/2023

Egbo (dry corn) and Ewa (brown beans).

Egbo is one of the major African food which are anergy given food as it is carbohydrate,it best food for some African especially Nigerian, most Nigerians love to eat the food because of the pleasure it gives and the evnergy.
It is type of food that takes much time before it get cook,it is always look like perp when looking and usually mixed together like perp.
Most of the Yoruba people especially the Ibadan people the western Area of Africa,notifying that you can only enjoy egbo when you take it together with beas with stew(at a din,din)
Ways of preparation
Step 1 get dry maize
Step 2 pound the maize little to removed the scales
Step 3 put on fire cook till it becomes soft
Step 4 get beans and cook it aside in another pot
Step5 prepared a delicious stew with beef meat ands some fish (ponmo)

06/02/2023

How are You feeling about all this hike …..food price ,petrol price,electricity price…….??

Cutting back is the key

💕reduce you food portion

💕 Budgeting and direct debits.

💕Be energy efficient. Switch off standby. 💕

💕Draught-proof windows and doors. Turn off lights. ...

💕Sell unwanted items.

💕Prepare meals and most important in bulk
Make the most of what you have.

💕 Make a fool-proof budget. Many of us are having to watch our spending, and one of the best ways to do this is by working out and sticking to a budget. ...

💕Tackle your spending triggers. ...

💕Haggle with providers. ...

💕Maximise government help and grants(if you are qualified)

Hope this help ………….Don’t loose hope

23/01/2023

🔥Lunch ideal for families 🔥

28/09/2022

Easy 5minute lunch

Ingredients use
Toasted breadTurkey rasherSpinachRocket Mayonnaise

03/08/2022

Made fried rice 40kids holiday club . The kid loves and enjoyed it .

27/07/2022

Good Morning,
What’s cooking 🧑‍🍳 in your kitchen today?
Comment 👇

22/05/2022

Do you skip breakfast?

So you know breakfast is the most important meal of the day?

Do you know it takes about 5 to 10 minutes to cook breakfast?

Try and not miss breakfast .🥰👩‍🍳

15/05/2022

English Breakfast 🥞,
For weight loss remove the bread or half of croissant,enjoy and loss weight at the same time.
For meal it’s all about balance diet while losing weight and portion control.

What is the key point on your weight loss journey ?

Share so we can help others.
Thanks