The Reflect Store

10/06/2024

A Summer Essential ☀️

Get yours now and use code 'FB10' at checkout for 10% off!

FREE Shipping on all orders ✨
10% of every sale goes to Mind Charity ❤

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03/05/2024

May is about more than just sharing a mental health post and checking in on loved ones...

Why? Because...
💚 1 in 5 people have suicidal thoughts
💚 1 in 14 people self-harm
💚 1 in 15 people attempt su***de.
💚 1 in 4 people will experience a mental health problem of some kind each year in England
💚 1 in 5 young people (age 13-18) has or will develop a mental illness in their lifetime.
💚 Depression is the leading cause of disability worldwide.

To anyone who struggles every single day, we see you! 🤝

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20/03/2024

Name something that makes you smile! Go go go 👇😍

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14/03/2024

Reflect Hoodies 🤝 Cold Mornings

If you want to see a blooper from this shoot, make sure you stay tuned on here or on our TikTok 😝

10% of every order goes to Mind charity ❤️

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11/03/2024

“You do not rise to the level of your goals, you fall to the level of your systems” - James Clear, Atomic Habits 🙌🏻

Last night we finished the first chapter of Atomic Habits, and it’s safe to say it is already changing the way that we perceive success, goals and habits 👏🏻

We learnt all about how the important thing to focus on is becoming just 1% better every day and that doing so will result in us being 37x better by the end of the year 😍

Have you read this book? 📖 Are there any others you recommend? 🫶🏻

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08/03/2024

Good Morning and Happy Friday 😍

As we continue to grow our clothing brand, we would really appreciate it if anyone who has ordered from us previously could leave us a review over here on Facebook.

Your kind words and support mean a lot to us ❤️

Thankyou!!!

The Clothing Brand that Makes a Difference❤️
10% of Every Sale goes to Mind Charity🧠
Free Shipping✨

08/03/2024

This one is worth the read - Happy International Women’s Day, the day where we celebrate women’s achievements and mark the continued strive for gender inclusion and equality 🙌

Let’s talk mental health 👇

Many of us are aware that men are more likely to die by su***de than women. But, did you know that the number of many major mental health difficulties is higher among women?

Surveys have found that women have lower levels of positive mental health compared to men and these are a few of the factors affecting them:
👉 Race
👉 Stress
👉 Mothering & caring
👉 Gender
👉 Body image
👉 Trauma
👉 and Social class

We all know the saying ‘you can’t pour from an empty cup’.
Well, women are often the primary caregivers and balancing work, family, and health can be a major challenge for all of us.

The good news is that simple daily habits can help to protect our mental health such as:
👉 Taking care of ourselves physically
👉 Eating a healthy balanced diet
👉 Getting regular exercise
👉 Getting enough sleep
👉 Reducing alcohol and ni****ne
👉 Taking time to relax
👉 Spending time with friends and family
👉 and Making time for things that we enjoy

Physical symptoms such as these that we wouldn’t usually experience, can be signs that we are struggling mentally:
👉 Fatigue
👉 Difficulty sleeping
👉 Sickness
👉 Aches & pains
👉 Feelings of overwhelm
👉 Feeling helpless
👉 or Feeling unable to cope

This International Women’s Day, make the time to check in with yourself and the women in your life ❤️

Together, let’s continue to challenge the stigma surrounding mental health by having conversations with our family, colleagues, and friends ✨

SHARE this post to help spread the message and TAG A SPECIAL WOMAN IN YOUR LIFE in the comments below 🥰🙌

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(Info taken from - www.spectrum.life/wellbeing/international-womens-day-womens-mental-health)

05/03/2024

Perfect for everyday ✨

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30/01/2024

RESTOCK!!! 🥳

Good news! We have had a restock of the Navy Hoodies in XL & 2XL 🙌🏻

We know there were a few of you wanting them so of course we had to let you know ❤️

Have you got yours?