13/11/2024
人在異鄉,天氣寒冷加上經常待在暖氣房,不知道大家適應了這樣的生活沒有?!發現鼻腔變得乾燥了嗎?鼻水帶血絲?乾咳?記得要喝甜的潤肺保水,用簡單的5樣材料煮水就可以舒緩一家老少在秋冬因乾燥帶來的不適,快來煮點冰糖雪梨水吧!
材料:
雪梨
雪耳
去核紅棗
枸杞
冰糖
按大家的喜好,還可以追加百合、蓮子、海底椰一起煮啊!
Sharing of oriental tea.
Hong Kong
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