Jahed’s Irish Kitchen

12/06/2026

1. Tonkotsu Ramen

Ingredients:

Pork bones 1000 gm

Pork belly (chashu) - 300 gm

Fresh ramen noodles - 150 gm

Soy sauce 30 gm

Garlic - 20 gm

Ginger - 15 gm

Spring onion-30 gm

Soft boiled egg-2 pcs (~120 gm)

Salt-10 gm

Water-3000 ml

2. Shoyu Ramen

Ingredients:

Chicken bones - 800 gm

Soy sauce 40 gm

Chicken breast - 200 gm

Fresh ramen noodles - 150 gm

Garlic - 15 gm

Ginger-15 gm

Spring onion-25 gm

Bamboo shouts - 50 gm

Soft boiled egg-2 pcs (~120 gm)

Water-2500 ml

Salt-8 gm

3. Miso Ramen

Ingredients:

Chicken stock - 2000 ml

Miso paste-60 gm

Ground pork-200 gm

Fresh ramen noodles - 150 gm

Garlic - 20 gm

Ginger - 15 gm

Bean sprouts-100 gm

Sweet corn-80 gm

Spring onion-30 gm

Butter - 20 gm

Salt-8 gm

12/06/2026

🌿 Fresh, zesty, and packed with flavor! 🍋

There is nothing quite like an authentic Lebanese Tabbouleh. It’s not just a salad; it’s a celebration of fresh herbs and bright Mediterranean flavors!
Here is what’s making this bowl so magical:

✨ Finely chopped Parsley & Mint (the real stars of the show!)

🍅 Juicy Tomatoes & crisp Onion

🌾 A touch of Bulgur Wheat

🧂 Tossed in rich Olive Oil, tangy Lemon juice, and a pinch of Sumac & Salt

🥬 Served up on a crisp bed of Lettuce
Healthy, refreshing, and absolutely delicious. Who wants a bite? 🙋‍♂️🥗

12/06/2026

Fresh & Punchy (Great for a quick scroll)
Crisp, vibrant, and bursting with flavor! 🍅🥒

There’s nothing better than a fresh Jerusalem Salad to brighten up your plate. It’s crunchy, zesty, and takes minutes to throw together.
Here’s the simple magic:

✨ The Crunch: Finely diced cucumber, tomatoes, and red onion.
✨ The Herb: Fresh, vibrant parsley.
✨ The Zing: A quick whisk of olive oil, a touch of honey, fresh lemon juice, salt, and black pepper.
Perfect as a side, a dip with pita, or just eating by the spoonful! 🥄 Clean eating never tasted so good. 🌿

12/06/2026

LENTIL SALAD

INGREDIENTS

green lentils

cherry tomatoes

diced

red onion

feta cheese

fresh parsley

olive oil

lemon

INSTRUCTIONS

1 Cook lentils until tender; drain and let cool

2 Add to a bowl with tomatos, cut'uinber, red omu1, feta, and parsley

3 Drizzle with olive oil and lemon juice

4 Toss and season with salt and peoper

11/06/2026

11/06/2026

TOP 9 TYPES OF DESSERTS DISH

1. Tiramisu

2. Crème Brûlée

3. Cheesecake

4. Mochi

5. Gulab Jamun

6. Baklava

7. Apple Pie

8. Chocolate Lava Cake

4 MAIN INGREDIENTS

9. Mango Sticky Rice

1. Flour

2. Sugar

3. Eggs

4. Butter

11/06/2026

CHICKEN RICE BOWL WITH VEGETABLES - A classic for a reason! Quick and satisfying.

TUNA PASTA SALAD - A perfect, cooling lunch.
GROUND BEEF & POTATO LUNCH BOX - Comfort food, perfectly portioned.

EGG FRIED RICE WITH VEGETABLES - Better than takeout, and ready when you are.

SAUSAGE AND RICE WITH VEGETABLES - Bold, savory flavor in every bite.

BEANS AND RICE PROTEIN BOWL - Plant-powered fuel to keep you going.
Which one would you choose for Monday? Tell me in the comments! 👇

11/06/2026

OATS BREAKFAST SMOOTHIES

BANANA AND P&B

Rolled oats

1/4 cup

Ripe banana I medium

Peanut butter

I tbsp

Milk

I cup

Honey

I tsp

BERRY OATS

Rolled oats

1/4 cup

Mixed berries

1/2 cup

Greek yogurt

1/2 cup

Milk

I cup

Honey

I tsp

APPLE CINNAMON

Rolled oats

1/4 cup

Apple

Greek yogurt

I small

1/2 cup

Milk

I cup

Cinnamon

1/4 tsp

CHOCO BANANA

Rolled oats

1/4 cup

Banana

I medium

Cocoa powder

I tbsp

Milk

I cup

Dates

I date

MANGO OATS

Rolled oats

1/4 cup

Mango cubes

3/4 cup

Greek yogurt

1/2 cup

Milk

I cup

Honey

I tsp

DATE ALMOND

Rolled oats

1/4 cup

Dates

2 pitted

Almonds

6 nos.

Milk I cup

Cardamom powder I pinch

11/06/2026

🍏✨ **THE ART OF THE PERFECT SFOGLIA DI MELE** ✨🍏

# # # 🌟 The Premium Ingredients
* **The Foundation:** True Italian *Mulino Caputo Alba (Type 00)* flour, giving the dough the perfect balance of strength and extensibility.
* **The Aroma:** Natural orange paste, fresh citrus zest, and pure vanilla pod infused straight into the dough.
* **The Lamination:** A precise 550g butter block rolled into flawless, flaky layers kept strictly below 15°C.
* **The Filling & Topping:** Rich, velvety *Crema Pasticcera* topped with firm, sub-acidic Golden Delicious apple slices that hold their shape beautifully during the bake.
# # # ⏳ The Process (No Shortcuts Allowed!)
1. **The 12-Hour Rest:** The enriched dough rests overnight to develop deep flavor.
2. **The Lamination:** 3 precise double folds with chilled butter to create dozens of microscopic, flaky layers.
3. **The Proof:** Patiently proofed at 26-27°C and 75% humidity until perfectly puffed.
4. **The Bake:** Fired in a convection oven at 185-190°C until deeply golden, caramelized, and shatteringly crisp.
Finished with a generous dust of icing sugar on one half, leaving those gorgeous, tender apple slices visible on the other. 😍
> 🥐 **Serving Tip:** Best enjoyed at room temperature within 4-6 hours of baking, while the contrast between the crisp pastry and smooth cream is at its absolute peak.
>
Drop a ❤️ if you can hear the crunch through the screen! 👇