Nourish U

01/08/2026

GLUTEN FREE BLONDIES
Raspberry & White Chocolate
Filled with goodness. Made with love.
✨ Rich, fudgy gluten-free blondies
🍓 Bursting with sweet raspberry pieces
🤍 Finished with creamy white chocolate drizzle
🌾 100% Gluten Free

The perfect treat for every occasion.

Freshly baked • Handmade • Irresistible

Treat yourself today! Available at : the shook cow coffee DejaBrew Coffee 65 Degrees Coffee Bar

27/07/2026

🌟 We're Hiring – Join Our Team! 🌟

We're looking for enthusiastic, reliable people to join our busy secondary school canteen in Thurles, Co. Tipperary.

🥪 Two positions available:

⭐ Full-Time Position 📅 Monday to Friday 🕢 7:30am – 2:00/2:30pm

⭐ Part-Time Position 📅 3–4 days per week ⏰ Approximately 15–18 hours per week

If you enjoy working as part of a friendly team in a fast-paced environment, we'd love to hear from you!

📧 Send your CV or expression of interest to: [email protected]

Please like, share and tag anyone who might be interested! 😊

27/07/2026

24/07/2026

📢 WE'RE HIRING!

Full-Time Canteen Assistant

📍 Secondary School Canteen – Thurles, Co. Tipperary

We're looking for a reliable, hardworking and friendly person to join our team on a full-time, Monday to Friday basis.

Working Hours:
🕢 Start: 7:30am
🕑 Finish: Between 2:00pm and 2:30pm

Duties include:

✅ Setting up the canteen each morning
✅ Food preparation
✅ Serving students during break and lunch times
✅ Cleaning and tidying the kitchen and serving areas after service

The ideal candidate will:
• Enjoy working as part of a team
• Be reliable, organised and punctual
• Have a positive, friendly attitude

📩 To apply or find out more, please send your cv to [email protected]

15/06/2026

🌱✨ Healthy, Delicious & Ready to Go! ✨🌱
Looking for the perfect breakfast or snack?
🥣 Our Overnight Oats are now available in two delicious flavours:
🥜🍌 Peanut Butter & Banana 🍪🌰 Biscoff & Hazelnut
✔ Vegan Friendly ✔ Packed with flavour ✔ Perfect for busy mornings ✔ Made fresh by hand
Also available:
🍓 Gluten-Free Greek Yogurt Pots Layered with our homemade mixed berry compote and crunchy homemade gluten-free granola.
The perfect balance of protein, goodness and indulgence in every spoonful! 😍
📩 Message us for wholesale enquiries or to stock our products.
GlutenFree GreekYogurt HomemadeGranola MixedBerryCompote NourishU FreshlyMade

10/06/2026

Here are a wide range of our soft bake cookies 🍪 There are many flavours to choose from which include:
Biscoff,Milky bar,White Oreo,White kinder, Blondie ,Pistachio,Galaxy,Oreo,Smarties, Snickers,Aero,Crunchie and Kinder

10/06/2026

Gluten free brownie 🍫🍫 perfect treat with your coffee ..

01/05/2026

We are looking for a new team member to join us!

We produce a range of delicious sweet and savoury items and are seeking someone who is reliable, hardworking, and enjoys working in a fast-paced environment.

Experience in food preparation is an advantage but not essential, as full training will be provided.

If you have a positive attitude and a passion for quality food, we would love to hear from you.
Please get in touch and send your CV to [email protected]
&savoury