Ella’s Recipe Book (2026)

15/05/2026

Creamy Garlic Mushroom Pasta

Serves 2
Calories: 365 kcal per serving
 Carbs: 59g | Protein: 15g | Fat: 9g 

A cozy, creamy pasta loaded with mushrooms, garlic & rich tomato flavour - perfect for an easy weeknight dinner. 

Ingredients:
120g farfalle pasta (dry)
200g button mushrooms, sliced
1 tsp olive oil
8 garlic cloves, finely chopped
400g tinned San Marzano tomatoes
1 tsp red chilli powder
1 tsp oregano
1 tsp black pepper
Salt to taste
2 tbsp cream cheese 
a little grated parmesan cheese

Method:
Boil the pasta in salted water until al dente. Reserve a little pasta water before draining. Heat olive oil in a pan and sauté the garlic for 30–40 seconds until fragrant. Add sliced mushrooms and cook until golden and softened. Pour in the tomatoes and break them down with a spoon. Add chilli powder, oregano, black pepper, and salt, then simmer for 8–10 minutes. Stir in the cream cheese until the sauce turns creamy and silky. Add a splash of reserved pasta water if needed. Toss in the cooked pasta and coat everything beautifully in the sauce. Finish with extra black pepper, oregano, or chilli flakes if you like it spicy. 

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28/04/2026

Mango Colada Chia Pudding Recipe �
high protein | chia pudding | breakfast | meal prep friendly

�Nutrition:
C: 30 | F: 13 | P: 14
Calories: 293 per serve ( without toppings )
Serves 2 people well�

1/4 cup + 1tbsp chia seeds
100 ml coconut milk
140 grams epigamia / any “high protein” greek yogurt�
2 alphonso mangoes
1/2- 1 cup water
1 tbsp honey, if the mango is not very sweet - I did not need to use any ��
Add ons: �
2 tbsp granola per serve for crunch and flavour
1 tbsp chopped mango per serve

Method: �
Combine coconut milk, greek yogurt, mangoes and water in a mixer and blend well
Add in the chia seeds and combine
Leave in the fridge, covered, overnight
The next morning, layer the chia pudding, granola and chopped mangoes and its ready to enjoy

Perfect for meal prep or on the go!

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26/04/2026

Coffee ASMR + a little chaos in the background ☕️🔨

21/10/2025

Thai Red Curry Soup with Momos
Rainy days = comfort food cravings

Here’s a quick, flavor-packed Thai Red Curry Soup topped with juicy momos. Ready in 15 mins!

🥣 Ingredients:
* 1 tbsp oil
* 1 tbsp garlic (minced)
* 1 tsp ginger (grated)
* 1 small onion (finely chopped)
* 3 tbsp Thai red curry paste
* 1 cup coconut milk
* ½ cup vegetable broth (or water)
* 1 tsp soy sauce
* Spring onions, chopped
* Fresh red chilli (optional)
* Handful coriander
* Optional veggies: mushrooms, bell peppers, bok choy
* 6–8 momos (store-bought or homemade)
* Lime juice, spring onions & chili oil to finish

Method:
1. In a hot pan, heat oil. Add garlic, ginger, and onion. Sauté until fragrant.
2. Stir in the red curry paste and cook for 1 minute.
3. Pour in coconut milk, veggie broth, and soy sauce. Let it simmer gently.
4. Add spring onions, coriander, and chilli. Toss in your veggies if using.
5. Steam or pan-fry the momos.
6. Pour hot soup over momos in a bowl.
7. Garnish with lime juice, more spring onion & a drizzle of chili oil

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