Ceylon Spices

23/09/2025

Coffee Bean

Protein (g)0.22
Total lipid (fat) (g)0.01
Carbohydrate, by difference (g)1.06
Energy (kcal)5.25
Sugars, total (g)0
Fiber, total dietary (g)0
Calcium, Ca (mg)2.12
Iron, Fe (mg)0.07
Magnesium, Mg (mg)4.9
Phosphorus, P (mg)4.54
Potassium, K (mg)53.02
Sodium, Na (mg)0.56
Zinc, Zn (mg)0.01
Copper, Cu (mg)0
Manganese, Mn (mg)0.03
Selenium, Se (mcg)0.19

23/09/2025

Black Pepper Nutrition Facts

Calories: 17
Fat: 0.2g
Sodium: 1.38mg
Carbohydrates: 4.4g
Fiber: 1.8g
Sugars: 0g
Protein: 0.7g
Magnesium: 11.8mg
Vitamin K: 11.3mg
Calcium: 30.6mg
Iron: 0.7mg
Potassium: 91.7mg

04/04/2024

Cinnamon ☕ Coffee

30/03/2024

07/03/2024

Nutmeg Total Fat 36 g 55%
Saturated fat 26 g 130%
Cholesterol 0 mg 0%
Sodium 16 mg 0%
Potassium 350 mg 10%
Total Carbohydrate 49 g 16%
Dietary fiber 21 g 84%
Sugar 28 g
Protein 6 g 12%
Vitamin C 5% Calcium 18%
Iron 16% Vitamin D 0%
Vitamin B6 10% Cobalamin 0%
Magnesium 45%

19/01/2024

අපේ බැදපු තුනපහ වලින් සෑදුන ඇඹරැල්ල කරිය
Roasted Curry Powder

Nutrition Information:
Serving: 2tbspCalories: 107kcal (5%)Carbohydrates: 19g (6%)Protein: 4g (8%)Fat: 4g (6%)Saturated Fat: 1g (6%)Sodium: 14mg (1%)Potassium: 298mg (9%)Fiber: 6g (25%)Sugar: 1g (1%)Vitamin A: 85IU (2%)Vitamin C: 3mg (4%)Calcium: 139mg (14%)Iron: 6mg (33%)

01/01/2024

Happy New Year 2024