My meal recipes, Oujda (2026)

31/05/2026

Gourmet grilled shrimp with golden sauce

A refined seafood dish featuring stacked grilled shrimp served over a smooth yellow purée, finished with a glossy golden sauce, green sauce accents, fresh herbs, and delicate edible flowers.

● Ingredients

- grilled shrimp
- yellow purée, such as corn, pumpkin, or sweet potato
- golden sauce, such as butter, saffron, or citrus sauce
- green herb sauce
- fresh herbs
- edible flowers
- olive oil
- salt and pepper

● Preparation

1. Grill the shrimp until golden and tender.

2. Prepare a smooth yellow purée and place it in the center of the plate.

3. Arrange the grilled shrimp on top in an elegant stack.

4. Add small dots of green herb sauce around the plate.

5. Pour the golden sauce over the shrimp just before serving.

6. Garnish with fresh herbs and edible flowers.

● Difficulty : medium

● Time : 30 minutes

● Benefits
- High in protein
- Elegant and light seafood option
- Rich in flavor and presentation
- Good source of minerals from shrimp
- Perfect for special occasions or fine dining menus

29/05/2026

Savory Ground Meat Tortilla Wraps

Soft tortillas filled with seasoned ground meat and creamy cheese, garnished with fresh parsley. Served alongside refreshing salads and a light white sauce, this dish offers a perfect balance of hearty and fresh flavors.

● Ingredients:

- Tortillas
- Ground meat (beef or lamb)
- Cottage cheese or soft cheese
- Garlic
- Onion
- Olive oil
- Salt and pepper
- Fresh parsley
- Tomatoes
- Cucumber
- Red onion
- Feta cheese
- Yogurt or sour cream

● Preparation:

1. Heat olive oil in a pan and sauté chopped onion and garlic until soft
2. Add ground meat, season with salt and pepper, and cook until browned.
3. Warm the tortillas slightly.

4. Fill each tortilla with the cooked meat and a spoonful of cottage cheese.

5. Roll or fold the tortillas and garnish with chopped parsley.

6. Prepare the salads by mixing chopped tomatoes, cucumber, red onion, and feta cheese.

7. Serve the wraps with the salads and a side of yogurt or sour cream.

● Time: 30 minutes

●Difficulty: Easy

23/05/2026

Classic Moroccan Chicken Tagine with Preserved Lemons and Olives.

Preparation Time: Prep: 20 mins | Cook: 1 hr 15 mins | Total: 1 hr 35 mins

Difficulty: Easy to Medium

Presentation

Bring the vibrant flavors of a Moroccan souk right into your kitchen! This iconic Chicken Tagine is a fragrant masterpiece that perfectly balances the tangy bite of preserved lemons with the rich, earthy flavor of green olives. Slow-cooked in a symphony of warm spices like ginger, turmeric, and saffron, the chicken becomes incredibly tender and flavorful. It is a comforting, aromatic dish that represents the heart of Moroccan hospitality, perfect for gathering friends and family around the table.

Ingredients.

1 whole chicken (cut into pieces) or 4 large chicken quarters.
2 large onions, finely chopped.
4 cloves of garlic, minced.
1 preserved lemon (pulp removed and chopped, rind sliced into strips).
1 cup cracked green olives (pitted).
Spices: 1 tsp ground ginger, 1 tsp turmeric, 1/2 tsp black pepper, and a pinch of saffron threads. (steeped in 2 tbsp of warm water).
1/4 cup extra virgin olive oil.
1/4 cup fresh cilantro and parsley, finely chopped.
1 cup chicken broth or water.

Preparation

Marinate the Chicken: In a large bowl, toss the chicken pieces with the minced garlic, ginger, turmeric, black pepper, chopped preserved lemon pulp, and half of the fresh herbs. Let it marinate for at least 30 minutes to allow the flavors to pe*****te the meat.

Sauté the Base: Heat the olive oil in a traditional clay tagine or a heavy-bottomed Dutch oven over medium heat. Add the chopped onions and sauté until they are soft and translucent. Add the marinated chicken and brown lightly on all sides.

Simmer and Infuse: Pour in the saffron water and chicken broth. Bring the liquid to a gentle simmer, cover tightly with the lid, and reduce the heat to low. Let it cook slowly for about 45 to 50 minutes.

Add the Finishing Touches: Once the chicken is cooked through and tender, nestle the preserved lemon rinds and green olives into the sauce. Let the tagine simmer uncovered for another 10 to 15 minutes. This allows the sauce to reduce and thicken beautifully while marrying the tangy and briny flavors.

Garnish and Serve: Sprinkle the remaining fresh cilantro and parsley over the top. Serve hot, directly from the tagine, with plenty of warm, crusty bread to scoop up every last drop of the delicious sauce!

23/05/2026

Authentic Moroccan Lamb Tagine with Prunes & Almonds

● Duration: Prep: 20 mins | Cook: 2 hours | Total: 2 hrs 20 mins
● Difficulty: Medium

● Presentation

Welcome to a true taste of Morocco! This traditional Lamb Tagine is a masterpiece of Moroccan culinary art, representing the perfect balance of savory and sweet. Featuring incredibly tender, slow-cooked lamb paired with caramelized prunes and crunchy toasted almonds, this dish is a feast for both the eyes and the palate. It is a staple of Moroccan hospitality, traditionally shared with family and friends during special occasions.

● Ingredients

• 2 lbs (1 kg) lamb shoulder, cut into chunks
• 1 large onion, finely chopped
• 3 cloves of garlic, minced
• Spices: 1 tsp ground ginger, 1 tsp turmeric, 1 tsp cinnamon, 1/2 tsp black pepper, and a generous pinch of saffron threads
• 1/4 cup olive oil
• 1 cup dried prunes
• 1/2 cup blanched almonds, toasted
• 1 tbsp raw honey
• 1 tbsp toasted sesame seeds (for garnish)
• Fresh cilantro (for garnish).

● Preparation

• Sauté the Base: In a traditional clay tagine or a heavy-bottomed pot, heat the olive oil over medium heat. Add the chopped onion, minced garlic, lamb chunks, and all of the spices. Sauté until the meat is beautifully browned on all sides and fragrant.

• Slow Cook: Pour in just enough water to partially cover the meat. Place the lid on the pot, reduce the heat to low, and let it simmer gently for 1.5 to 2 hours. The meat should become meltingly tender.

• Caramelize the Prunes: About 15 minutes before the meat is done, take a small separate saucepan. Add the dried prunes, a ladle of the savory broth from the tagine, the honey, and a dash of extra cinnamon. Simmer until the prunes are plump, sticky, and perfectly caramelized.

• Plate and Garnish: Arrange the sweet, caramelized prunes over the savory lamb. Scatter the toasted almonds on top, and finish with a sprinkle of sesame seeds and fresh cilantro.

• Serve: Enjoy hot, straight from the tagine, alongside some warm crusty bread or fluffy couscous!

22/05/2026

Creamy Shrimp and Potato Soup

A comforting bowl of creamy soup with tender shrimp and soft diced potatoes, finished with fresh thyme and a sprinkle of black pepper. Served hot with visible steam for a cozy, homemade feel.

● Ingredients:

- Shrimp (peeled and deveined)
- Potatoes (diced)
- Heavy cream
- Chicken or vegetable broth
- Onion (chopped)
- Garlic (minced)
- Butter
- Fresh thyme
- Salt
- Black pepper

● Preparation:

1. Melt butter in a pot and sauté onion and garlic until fragrant.

2. Add diced potatoes and broth, then cook until potatoes are tender.

3. Stir in the shrimp and cook until pink and fully done.

4. Pour in the cream and mix well.

5. Season with salt, black pepper, and fresh thyme.

6. Simmer briefly until slightly thickened and serve hot.

● Time: 30 minutes

● Difficulty: Easy

21/05/2026

A true chef doesn’t just cook food… they create unforgettable experiences

A great chef turns simple ingredients into emotions, memories, and special moments people never forget.

Because cooking is not only about flavor…
it’s about making people feel something with every bite.

21/05/2026

Behind every great meal, there is passion, patience, and invisible love

People only see the plate being served. But they don’t see the hours of effort, the mistakes, the dedication, and the heart behind it.

Because cooking is not just about mixing ingredients. It’s about creating something capable of bringing people together, creating smiles, and turning an ordinary moment into a special memory.

Every detail matters. The aroma. The flavor. The presentation. Everything communicates something words cannot explain.

And that’s why, when a meal is made with love… you can feel it from the very first bite.

19/05/2026

🇬🇧A big thank you to my new followers!
🇪🇸¡Muchísimas gracias a mis nuevos seguidores!
🇨🇵Un grand merci à mes nouveaux followers !
شكراً جزيلاً لمتابعيني الجدد!🇲🇦
Angie Lynn, Anna Sowder, Jimmy Freely

19/05/2026

Fresh & Creamy Pasta Salad

A vibrant and refreshing pasta salad loaded with crunchy vegetables and coated in a smooth, creamy dressing. Perfect as a light lunch, picnic dish, or a flavorful side.

● Ingredients:

- Bow-tie pasta
- Cherry tomatoes
- Cucumber
- Black olives
- Yellow and red bell peppers
- Red onion
- Creamy dressing (mayonnaise or yogurt-based)
- Salt and black pepper
- Fresh parsley

● Preparation:

Cook the pasta according to package instructions and let it cool. Chop all vegetables into small pieces. In a large bowl, combine pasta and vegetables. Add the dressing, season with salt and pepper, and mix well. Garnish with fresh parsley before serving.

● Time: 20 minutes.

● Difficulty: Easy

My meal recipes

31/05/2026

29/05/2026

23/05/2026

23/05/2026

22/05/2026

21/05/2026

21/05/2026

19/05/2026

19/05/2026

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