Saral's Indian kitchen

15/11/2023

https://www.instagram.com/reel/CpelLPhI2TQ/?igshid=MTEzODBranhsZ202NA==

10/10/2023

Hello everyone,
Please find this week menu :

Rose cardamum lassi , mango lassi
Sankhe
Hariyali paneer tikka
Chick pea masala
Bay leaf and cumin infused rice

If you want to know every week menu and place your order , you can Join this WhatsApp group .
You can contact me on this number
513950393

https://chat.whatsapp.com/GggbmK3lbBP8pGUTER5r0y

02/10/2023

Hello everyone,
As you might be knowing I have started again weekly catering. Hope you all had a great summer.
This week menu is :
Rose cardimum , mango lassi
Dhokla
Samosa
Paneer lababdar
Garlic kulcha
If you want to know every week menu and place your order , you can Join this WhatsApp group .
You can contact me on this number
513950393

https://chat.whatsapp.com/GggbmK3lbBP8pGUTER5r0y

30/05/2023

Hello my foodies
Please find this week menu
Mango/ rosé lassi
Paneer 65
Spinach sago cutlet
Sankhe
Dal Bukhara
Basmati Kheer
If you are interested to know more details you can join this whatsaap group :

https://chat.whatsapp.com/GggbmK3lbBP8pGUTER5r0y

23/05/2023

Hello everyone,
Please find this week menu
Samosa
Rajma ( kidney beans )
Butter paneer
Mango lassi / rose lassi
Gulab jamun
If you want to know more details join this WhatsApp group :

https://chat.whatsapp.com/GggbmK3lbBP8pGUTER5r0y

16/05/2023

Hello everyone,
As per request this week I am keeping vegan and gluten free options also.
1-Masala chass(Health Benefits of chaas:
Reduces Acidity.
Fights Constipation.
Cooling Effect.
Helps in detoxification.
High in Vitamins and Nutrients.
Prevents Dehydration.
Reduces blood pressure.
2-Mango lassi

3- DHOKLA( vegan and gluten-free )

Dhokla is
High in protein
Vegan
Gluten free
Manage your blood pressure
Good for diabetics
Good for weight loss
Good for gut health
Easy to digest
Yet very tasty 🙂

4-Palak tofu ( vegan and gluten free )
5-Palak paneer with Kashmiri pulav

If you are interested to see weekly menu and more details , you can join this WhatsApp group.

https://chat.whatsapp.com/GggbmK3lbBP8pGUTER5r0y

15/05/2023

Hello everyone ,
I am planing to start low GI diet cooking workshop.
It is 5 days intensive course .
I will teach 2 dishes per day .
I will include all Low GI foods.
Once you Will learn these dishes . Your life Will easy to maintaine your health and weight . And best part you Will not compromise your taste. Good taste Good health.
Choosing low glycemic foods may help to improve blood sugar regulation and may be beneficial for weight loss.

Foods to eat on a low glycemic diet include:
* high protein foods,
* dairy products, such as milk and natural yogurt
* unsweetened soy milk and almond milk
* vegetables, such as broccoli, green peas, and leafy greens, Bell Pepper
* porridge made with gluten free oats and Barley .
* legumes, pulses, and beans such as chickpeas, lentils, and kidney beans.

2016 study :
low glycemic diet could be beneficial for weight loss and diabetes. It could also have positive effects on mood and energy.
So no compromise
Good food # good mood health

If you are interested you can contact me on my mail id

[email protected]

08/05/2023

Hello my foddies
Please find this week menu
Rosé cardimum lassi
Paneer tikka
Choley bhature with Home made probiotic pickle
Day -Friday
Date -12th may
If you are interested to See more details, you can join this whatsapp group :

https://chat.whatsapp.com/GggbmK3lbBP8pGUTER5r0y

01/05/2023

Hello everyone,
As you might be knowing I have started weekly catering. This week menu is :
Hara bhara kabab ( starter )
Dal tadka , aloo gobhi , beet root raita - combo thali
Paneer do pyaza
Malpua
If you want to know every week menu and place your order , you can Join this WhatsApp group .
You can contact me on this number
513950393

https://chat.whatsapp.com/GggbmK3lbBP8pGUTER5r0y

25/04/2023

Team building cooking workshop
If you’re looking for an unusual activity that will inspire your employees through friendly competition, try our cooking challenge at Sarals Indian kitchen.

Whether you’re a small or large group, we have something to get everyone working together!
*SPECIAL OFFER FOR SUMMER*

Preparing and sharing a meal together is a great way to get people in the office talking to one another and learning to work as a team in a fun and informal setting. Shelling beans, peeling potatoes and chopping tomatoes with someone new are surprisingly effective ways to get to know them.

You can request a workshop here or email us at saral [email protected] for more information.
Our website is : http://www.saralsindiankitchen.com/

Indian Cooking in Warsaw

24/04/2023

Hello everyone,
As you might be knowing I have started weekly catering. This week menu is :
1-Vada pav

Vada Pav is Mumbai's most popular street food! potato filling is sandwiched between burger buns and layered with a garlic chutney!

2Paneer lababdar (Do you know what is lababdar ????"Lababdar" means a strong desire for something and a complete surrender to it. Lababdar as a term is attached to this dish to signify the complete surrender of one’s taste buds to that dish.

Taste, Texture & Flavor
3-Mango shree khand
If you want to know every week menu then you can join this WhatsApp group:

https://chat.whatsapp.com/GggbmK3lbBP8pGUTER5r0y

17/04/2023

Hello everyone,
As you might be knowing I have started weekly catering. This week menu is :
Paneer pakora
Dal makhani with garlic kulcha
Gulabjamun
If you want to know coming every week menu .. you can join this WhatsApp group.

https://chat.whatsapp.com/GggbmK3lbBP8pGUTER5r0y