Spice and Smiles

Spice and Smiles crafting recipes and lots of smiles

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06/06/2026

Weekend breakfast > restaurant brunch 😍
High-protein moong dal chilla, adrak wali chai, and all the desi comfort on one plate! ☕✨

Nothing beats a crispy moong dal chilla stuffed with paneer and egg, served with fresh tamatar ki chutney, spicy gun powder topped with ghee, and a piping hot cup of adrak wali chai. 🤌

This is the kind of wholesome Indian breakfast that keeps you full, energized, and craving another bite. Whether you’re looking for healthy breakfast ideas, protein-rich recipes, or easy weekend nashta inspiration, this one deserves a spot on your menu.

The combination of crispy edges, flavorful filling, spicy chutney, and melted ghee is pure comfort food magic. 💚

Would you choose chai + chilla for breakfast or evening chai time? Tell me below! 👇

💾 Save this for your next weekend breakfast.
❤️ Share it with someone who never skips chai.
💬 Comment “CHILLA” if you want more high-protein breakfast recipes.


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01/06/2026

One chicken batch. Five completely different flavors. Zero dinner stress.

This is the kind of desi meal prep that actually saves time without making meals boring. I marinated Chicken Tikka, Malai Chicken, Pudina Chicken, Garlic Chicken and Dhaniya Chicken in one go, packed them into freezer bags and now multiple meals are sorted for the week.

From quick lunches and busy weeknight dinners to sandwiches, wraps and protein-packed meals, these freezer-friendly chicken boti recipes make life so much easier.

✔ Make ahead friendly
✔ Freezer friendly
✔ High protein meal option
✔ Perfect for lunchboxes
✔ Great for family dinners
✔ Ready whenever you are

My favorite part? Every flavor tastes completely different, so it never feels like you’re eating the same meal again and again.

Recipes are in the comments 💚

Save this reel for your next meal prep day and comment below: Which flavor are you trying first — Malai, Tikka, Pudina, Garlic or Dhaniya?

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22/05/2026

POV: kofte were definitely invented by someone with too much free time 😭
Pehle boti ko kheema banao… phir uss kheeme ko gol gol shape do… phir salan mein paka ke wapas boti bana do 💀

Kofte ka salan is not just a dish… it’s a full emotional process for every desi homemaker 😂
But honestly? One bite with garma garam roti and suddenly all the mehnat feels worth it. The soft kofte, rich masalay wala salan, and that perfect ghar ka taste hits different every single time.

This reel is for every desi kitchen where kofte are made with equal parts patience, love, and slight frustration 🤝

SAVE this reel if your family loves kofte ka salan
COMMENT your funniest “farig dimaag inventions” in desi cooking 😂
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POV: your freezer is carrying the whole weekly meal plan 😍 5 chicken boti flavors prepped in advance = stress-free cook...
19/05/2026

POV: your freezer is carrying the whole weekly meal plan 😍
5 chicken boti flavors prepped in advance = stress-free cooking all week.

One marination day and suddenly dinner feels 10x easier 🔥
These freezer-friendly chicken boti batches are my go-to for busy days, quick lunches, family dinners, and last-minute guests. Just thaw, cook, and serve.

✨ In this prep series:
• Chicken Malai Boti
• Chicken Tikka Boti
• Dhaniya Chicken
• Haryali Chicken
• Kali Mirch Chicken Boti

Creamy, spicy, herby, smoky — every flavor has its own vibe and honestly… this is the kind of meal prep that actually works for desi homes.

And yes 👀
Full recipes + marination measurements + freezing tips will be shared in the NEXT POST, so make sure you don’t miss it.

Save this post now so you can come back for the recipes later 💚
Comment below which chicken boti recipe you want first!

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07/05/2026

Welcome back… IT’S PARTY DAY 😏🎉
After days of prep, freezing, chopping, soaking and one failed poori dough 😭… the final chaat spread is finally coming together.

From crispy double-fried samose to buttery dabeli, loaded chole chaat and the easiest rich dessert ever — this menu was FULL work but totally worth it 🔥

The best part about hosting at home?
You don’t need to do everything on the same day. Smart prep = stress-free party.

This series was all about realistic hosting — planning ahead, batch prepping chutneys, freezing snacks and making desi party food manageable at home.

And the star dessert tonight? Umm Ali 🤤
Crispy croissant layers, nuts, warm cream milk and just 10 minutes in the oven… dangerously easy and SO good.

If you’re planning a family gathering, Ramadan dawat, chai party or weekend get-together, save this full series because it’ll genuinely make your prep easier 💯
Save this reel for your next desi party prep ✔️
Comment your favorite item from this spread — samosa, dabeli, chole chaat or Umm Ali 👀
All recipes are in the comments, so try them and share with your foodie gang 🔥
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03/05/2026

Welcome back to my chaat party prep series — this is the night-before hustle where everything actually comes together 😏

Day -2 gave me crispy samose but also a poori fail moment (yes, we learn and move on 😭).
Now it’s time to get serious — boiling chana for chole chaat, prepping pani puri fillings, and making soft, melt-in-mouth dahi bade the right way.

If you’re a home cook, food creator, or planning a desi chaat spread at home, this is your reminder:
👉 Prep smart, batch what you can, and leave zero stress for party day.

From perfectly airy dahi bade batter to make-ahead chutneys, this is how you actually host like a pro — not guesswork, just system.

Save this for your next chaat party prep ✔️
Tell me in the comments — pani puri ka pani kaunsa? teekha, meetha ya mix? 👇
And guess the dessert for Part 3… let’s see who gets it right 😏
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