House Of Flava - News/Updates

05/28/2026

Hey y’all 🌻

I realized my sunflowers were becoming root bound way faster than I expected.

I originally planted them in food-grade gallon containers, but they quickly outgrew them, so I transplanted them throughout the garden into my grow bags with beans, tomatoes, peppers, cucumbers, watermelon, cantaloupe, corn and other climbing plants.

Sometimes gardening teaches you lessons QUICK 😂🌿

Have you ever had a plant outgrow its container faster than expected?
Thanks for watching
Love & Light ✨

05/27/2026

Hey Yall 💚

Today I’m sharing part of my weekly plant check-up and some of the natural preventative methods I use around my indoor plants and container garden.

In this video we talk about:
🌱 Moisture checking before watering
🌱 Fungus gnat prevention
🌱 Neem oil + castile soap spray
🌱 Hydrogen peroxide soil drench
🌱 Eggshell calcium benefits
🌱 Letting soil dry before watering again
🌱 Sand, moss & rock top dressing tips
🌱 Preventative care vs waiting until plants are struggling

One thing gardening continues teaching me is that observation matters more than perfection.

Every plant is different.
Every season is different.
And honestly… I’m still learning something new every single day.
NOTE: The baking soda mentioned in the video is something I personally use lightly and only occasionally. Overuse can shift pH levels on sensitive plants, so always test carefully and use in moderation.

If you enjoy real-life gardening, plant care, natural remedies and learning as we grow together, come join me 🌿

05/22/2026

Ashwagandha tincture and adaptogen elixir. Which ones for you?

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05/22/2026

Hello 🌿
Today I’m making two versions using Ashwagandha—an herbal tincture and an adaptogenic elixir blend with holy basil, licorice root, and honey.As we get older, body balance and wellness start looking a little different. I enjoy exploring simple herbal approaches that support everyday routines.

Tell me… have you ever tried Ashwagandha or any herbal tinctures?

Love & Light

05/22/2026

Hello

Today I’m making two versions using Ashwagandha—an herbal tincture and an adaptogenic elixir blend with holy basil, licorice root, and honey.
As we get older, body balance and wellness start looking a little different. I enjoy exploring simple herbal approaches that support everyday routines.
Tell me… have you ever tried Ashwagandha or any herbal tinctures?

Love & Light

05/20/2026

Hey y’all
Just sharing a little day and night loc maintenance today.
A little moisture, scalp care, hair butter, oils, and wrapping up for the night… then a quick refresh the next morning and out the door.
Nothing fancy. Just consistency.

Tell me — do you refresh your locs daily or only when needed?

Love & Light

05/17/2026

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05/17/2026

Hey y’all 🌿

Back to a little self-care today.
I’m freshening up my locs using the 4-point interlocking method. I stop toward the back because I wear ponytails often and it helps keep everything neat without feeling too tight.A little maintenance goes a long way ✨

Love & Light