Caitlyn Lyons

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Caitlyn Lyons SAHM of 3 (4 & under) sharing my season of motherhood, home ideas, every day life &
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10/01/2026

Do the 45 minutes sometimes feel like 3 business days? Yes. Will I keep coming back? Also yes.

Somehow, the burn is the worst and best part šŸ¤·ā€ā™€ļø

Last chance to use my code CAITLYN10 to try out Higher Ground Fitness at a discounted rate!

athletic Pilates Boston mom content creator Massachusetts South Shore 3under5 toddlermom

09/26/2026

Girls Clothing Haul - Fall & Winter | Target GapKids Gap Old Navy Cotton On Kids COTTON ON Cotton On Kids USA COTTON ON USA

shopping kidsshopping Boston girlmom

09/26/2026

Girls Clothing Haul - Fall & Winter | edition

09/26/2026

Fall & Winter Toddler Boy Clothing Haul Part 2 with

09/26/2026

Fall & Winter Toddler Boy Clothing Haul Part 1

09/26/2026

I was always a little freaked out by the idea of traditional filler under my eyes so when Bri told me about PRFM, I was immediately interested

PRFM uses your own blood to help stimulate collagen production and gradually improve things like hollowness and dark circles. This was my second round and I’ve actually done my third since then too (posting that one soon, promise this time šŸ˜…)

And for anyone wondering about pain, it really wasn’t painful for me. There’s that initial poke and then after that it’s mostly just a weird feeling under your eyes.

I’m so happy with my results and honestly just happy I decided to do this for myself. Three babies in three years did a number on me 🫠 and I feel like I’m finally in my little postpartum ā€œglow up eraā€ and doing things that make me feel like me again

And obviously, if treatments like this aren’t for you, that’s totally fine. I’m just sharing what I’ve chosen to do and my experience with it šŸ«¶šŸ»

09/13/2026

Varicose Veins Update Part 3: Follow Up Ultrasound

Nothing like 62.5K people watching you realize maybe post op instructions aren’t optional 🫠

But honestly, this entire process has been so much less intimidating than I expected. I actually just had my right leg done on Thursday and round two has been even easier so far.

And for anyone planning on having this done - fair warning, that ultrasound wand gets RIGHT up in your groin. Just mentally prepare yourself for that one, because I certainly did not šŸ™ƒ

I’ll be sharing my car ride home update in a few days over on TikTok because it’s a long one

Varicose veins | Varicose vein treatment | Radiofrequency ablation | RFA procedure | RFA recovery | Vein treatment | Postpartum varicose veins | Varicose veins after pregnancy | Varicose vein ultrasound | MGH Vascular

08/16/2026

PSA to anyone thinking of recording their workout at Higher Ground Fitness …

The instructors might just help you get the shot! love you Ryan Speicher šŸ«¶šŸ»

Plus, 45 minutes, full body and constantly moving, aka exactly what my ADHD brain needs. And with three under five, it’s something I can actually fit into my day.

Basically equal parts torture and therapy. Hurts so good šŸ˜…

If you’ve been curious to try it like I was, come ā€œtrauma bondā€ with us! Use code CAITLYN10 for $10 off your first two weeks unlimited



Higher Ground Fitness, athletic Pilates, full body workout, 45 minute workout, low impact workout, high intensity workout, ADHD mom, mom of three, three under five, three babies in three years, busy mom workout, postpartum fitness, getting myself back, fitness after babies, mom fitness, Boston fitness, Massachusetts fitness

08/08/2026

Our babies have always been their babies šŸ„¹šŸ¤

Tag the aunties who would do anything for their nieces & nephews šŸ«¶šŸ»

08/05/2026

I don’t think I realized how deep I was in survival mode until I stopped caring about my hair. And if you know me, that’s saying a lot.

As a former hairstylist, my hair has always been a huge part of who I was. I’ve been coloring it and changing it up since I was a teenager so the fact that I went over a year without touching the color or cutting it should’ve been a pretty big clue.

After having three babies in three years, it just became one more thing I didn’t have the energy for.

And then there was the hair itself 😳

I’ve always had fine hair but I’ve also A LOT of it. It may not look like a lot but trust me, it’s deceiving. And before anyone comes for me… yes, I know a lot of people would gladly take that problem 🫣 But after each pregnancy, instead of postpartum hair loss, mine just kept getting thicker. It got to the point where there was just too much of it. It was heavy, it was overstimulating and throwing it into a bun every day didn’t feel like a choice anymore. I had to.

Obviously, I’m still a mom of 3 little kids so I’m still going to throw my hair into a bun most days. The difference is that now it just feels so much more manageable. When I want to wear it down, it actually feels like an option again. It doesn’t feel so heavy or so overstimulating anymore and that was really the whole point.

I think that’s what I’ve been realizing lately. Getting myself back hasn’t been one big moment. It’s really just been all the little things that have slowly started adding up.

So thank you, Alessandra, for doing what you do best. I’m especially thankful for the one hour escape from the chaos and the much needed giggle sesh 😊



mom of 3, mom of three, 3 under 5, three under five, SAHM, stay at home mom, ADHD mom, relatable mom, unfiltered mom, overstimulated mom, motherhood, postpartum, survival mode, getting myself back, self care, dry haircut, dry cutting, hair transformation, hair salon, South Shore hair salon, Braintree hair salon, verde salon, Massachusetts creator, Boston creator, realistic motherhood, Massachusetts hairstylis

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Boston, MA

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