Orchids + Sweet Tea

Orchids + Sweet Tea Follow for family-friendly recipes and ingredient options! Savor the Flavor, Nourish the Soul, One Meal at a time. All Eaters are welcome!

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NEW | Weeknight BBQ Jerk Chicken Stuffed ShellsThese BBQ Jerk Chicken Stuffed Shells are cheesy, saucy, smoky, and packe...
09/01/2026

NEW | Weeknight BBQ Jerk Chicken Stuffed Shells

These BBQ Jerk Chicken Stuffed Shells are cheesy, saucy, smoky, and packed with bold Caribbean-inspired flavor for the ultimate easy weeknight dinner! Tender jerk-seasoned chicken, sautéed kale, creamy ricotta, and freshly grated Parmesan are tucked inside jumbo pasta shells, smothered in a rich BBQ jerk sauce, and topped with plenty of melty mozzarella cheese. Dairy-free, Gluten-free, Make Ahead, Meatless, + Freeze Options!

https://www.orchidsandsweettea.com/broccolini-and-jerk-chicken-stuffed-shells/

08/25/2026

Currently counting down til soup season. 😮‍💨🤌🏾 You?! Whelp, this Creamy White Chicken + Rice Soup feels like a warm, comforting hug from grandma! 🫶🏾

FOLLOW Shanika Graham-White FOR MORE FOOD + FAITH‼️

YOUR GROCERY LIST:

🍜Extra virgin olive oil. For sauteeing, you could also use avocado or grapeseed oil. Love California Olive Ranch
🍜Shredded Chicken. See my easy shredded chicken recipe!
🍜Red onion. You can also use white or yellow onion.
🍜Garlic cloves. You’ll mince your garlic for a good sauté.
🍜Celery stalks + carrots. These vegetables create the delicious, flavorful, aromatic base of the soup.
🍜Herbs + seasonings. Fresh thyme sprigs, bay leaf, sea salt, black pepper, dried oregano, dried basil, dried parsley + garlic powder.
🍜Chicken or vegetable stock. Use store-bought low-sodium broth or make your own! For added nutrition, add in half the amount in bone broth. Always Kettle & Fire for bone broth.
🍜Heavy cream. I recommend organic–always! Of course, for a dairy-free option, just use full-fat coconut cream/milk. Love Organic Valley
🍜White cooking wine. You can omit + sub with stock.
🍜Cooked Basmati Rice. You can also use 1 cup of dry long grain rice; be sure to add an extra cup of stock if you do.
🍜Parmesan + Mozzarella cheese. I love to freshly grate my cheese, however, you can use your favorite shredded brand—quality does matter! Always BelGioioso Cheese For a dairy-free option, So Delicious Dairy-Free or Violife cheese shreds taste great.
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☝🏾Head over to Shanika Graham-White (🔗 IN BIO) for the recipe or GOOGLE ‘Orchids + Sweet Tea Creamy White Chicken + Rice Soup‘

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