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Gina C Fitness

Sharing Simple ways to create and maintain a healthy lifestyle. 💗

07/27/2024

In my Farmers Market Era.. 👒💐

02/18/2024

Escaped the snow for this amazing salmon!! It was tender, flaky and full of flavor!! Highly recommend! Now for some retail therapy!! 🛍️

02/09/2024

Middle age be like….Ya feel me?🤣🤪

02/09/2024

I love BIA all natural pre-workout. It’s a blend of b-vitamins (b12, b6, b1&2), monk fruit, carrot powder, vitamin C, calcium & only 80mg of caffeine. Most pre-workouts are bitter, contain 175+ mg of caffeine and are full of toxic ingredients . Pre-workouts can make me feel itchy and like my skin is burning. This pre-workout does not. It’s smooth, refreshing and gives a nice energy boost without the jitters. Tropical tease flavor is delicious! It’s not just a tease it actually delivers 😉
I purchased this locally at Studio Fit! Go get some!! It’s good for a mid day pick-me-up too!

01/19/2024

Good sleep is crucial for energy!!

I finally slept like a rock last night. I think I slept 9 hours, it’s been a loooong time since that happened and especially not in the last 10 days. I’ve been worried about my Dad being super sick, but he finally is turning the corner and making great improvements!! He’s weak but he’s better!! I did a great shoulder workout and am ready to tackle the day- inside. 😂🥶

Thank you friends for your prayers over the last week! They were answered!! 💞🙏🏼

01/03/2024

I’ve had requests for my chocolate martini recipe. They were a hit on NYE!! Godiva discontinued their chocolate liqueur but Baileys makes a good one!! Top with whip cream to really crush those New Year’s resolutions 🤣😋

Recipe: https://preppykitchen.com/chocolate-martini/

11/08/2023

I kinda went bananas over these mixes🤣. See my stories for how easy and “clean” they are.

Chocolate lovers, this one's for you! Our mini bread flavor is now in mix form here!

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Lake Oswego, OR

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