Up To The Plate

03/25/2023

Now you can get the answer to that daily question, "What's for Dinner?" 🍽

My new book, " Step Up To Dinner," includes a step-by-step guide to weekly meal planning, downloadable planning, and efficient shopping templates, plus over 30 of my favorite recipes.

Get inspired to eat healthier, reduce the stress of mealtimes, save money on your groceries, and reduce your waste, all for only $30.
Interested? DM me or email me at [email protected]

03/17/2023

Delicious!

02/11/2023

What’s for dinner this Valentines week? Here’s my plan. Home made with love 💗 pizza tonight with a fresh arugula and Parmesan salad. Party party for Super Bowl Sunday, so off duty! Meatless Monday is a Moroccan inspired mix of wonderful vegetables with a fruity zing of apricots. Giving ourselves a fresh and heart ❤️ healthy Tuna Niçoise salad on Tuesday. Thai coconut chicken soup Wednesday with great left overs for lunch and my favorite cosy up, hearty meat stew on Thursday. Out for dinner Friday so that’s my week - with love.💕

05/11/2022

Want to make everyday cooking easier? My tip - organize your kitchen - or better yet, get some help!

I will work with you to customize a plan tailored to your space and specific family needs, then with hands-on support I will help you declutter and reorganize and 😍 LOVE the kitchen that you are in.

Go to www.uptotheplate.org and sign up for a Kitchen Audit today.

04/29/2022

Got any festive food planned for Cinco de Mayo next week?

🌮 Try fantastic fish tacos, creamy turkey enchiladas, or slow-cooked Mexican pork stew? Find these and other delicious, healthy recipes in my book "Step Up To Dinner."

Get a free copy when you sign up for my workshop at www.uptotheplate.org

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04/06/2022

Take the stress out of dinnertime. Plan a week of healthy home-cooked dinners in just 10 to 15 minutes a week.🙂

I will show you how in my new "Step Up To Dinner" workshop
Check it out at www.uptotheplate.org

03/31/2022

Here are 5 must-watch food documentaries that had a massive impact on me and the food I chose to eat.

Super Size Me, King Corn, Food Inc., Food Matters, and What's Up With Wheat?

Learn more and take control of the food you eat every day. Find out how at www.uptotheplate.org

03/29/2022

Look for inspiration, try new recipes, get creative and make cooking one of the most positive parts of your day. 🙂

I will show you how to re-energize your weekly dinners - check out my workshop at www.uptotheplate.org

03/23/2022

Statistics show that by 2030 nearly 50% of the US population will suffer from obesity and the chronic medical conditions that accompany it.

What we eat is critical to our health and wellbeing. Let's make it a priority. Create nutritious, great-tasting food every day. Learn how with my "Step Up To Dinner" Workshop. Sign up now at www.uptotheplate.org.

Find Inspiration from Up To The Plate to create healthy home-cooked food every day. Check out "Step Up To Dinner" a step-by-step guide to weekly meal planning, efficient shopping, and cooking. In-person and online workshops.

03/18/2022

Spring is coming! So I am planning something light and fresh next week - Spring Creamy Carbonara - with green peas, asparagus, and a little pancetta - yum!.

Find this and other quick, healthy recipes in my book "Step Up To Dinner." Go to www.uptotheplate.org and sign up for my workshop to receive a free copy!

03/16/2022

If we make better food choices and eat more fresh home-cooked food, we are investing in our health and wellbeing.

Start today and make a good choice - sign up for my workshop at www.uptotheplate.org

03/16/2022

Get back to basics - buy local fresh food, cook at home, eat together with friends or family.

It's simple - but a sure way to a healthier lifestyle. I will show you how; check out my " Step Up To Dinner" workshop at www.uptotheplate.org.