Low Carb Mama

06/30/2025

Omg yummy! That's what was for dinner 🍽 😋

Red pepper
Cauliflower rice.
Steak
Shredded cheese
A can of Rotel HOT 🔥 diced tomatoes
And seasonings: Cayenne pepper, garlic, salt and pepper.

Pop it in the oven until peppers are done, simple and easy 👌 enjoy 😉

06/14/2024

06/12/2024

Everything Bagel Chaffle 😍

Ingredients:
1 Tbsp Almond Flour
1 Egg
3/4 c mozzarella cheese
1 tsp everything bagel seasoning

Instructions:
1. Mix all ingredients together in small bowl.
2. Pour half of batter in mini dash and cook 2-3 min.
3. Repeat step 3 for other half.
Serve with cream cheese on top if desired

06/11/2024

ZUCCHINI CHICKEN ENCHILADAS 😋

Ingredients:
1 tbsp. extra-virgin olive oil
1 cup leeks chopped
¼ tsp kosher salt
1 clove garlic, minced
1 tsp. ground cumin
1 tsp. chili powder
18 ounces Shredded chicken breast
1 c. red enchilada sauce
2 1/2 pounds zucchini, halved lengthwise
1 c. Shredded low fat Monterey Jack
1 c. shredded low fat Cheddar
2 Tbs Sour cream, for garnish

Directions:
Preheat oven to 350º. In large skillet over medium heat, heat oil. Add leeks. Cook until soft, 5 minutes, then add garlic, cumin, and chili powder and stir until combined. Add shredded chicken and 1 cup enchilada sauce and stir until saucy.
On a cutting board, use a Y-shaped vegetable peeler to make thin slices of zucchini. Lay out three, slightly overlapping, and place a spoonful of chicken mixture on top. Roll up and transfer to a baking dish. Repeat with remaining zucchini and chicken mixture.
Spoon remaining 1/3 cup enchilada sauce over zucchini enchiladas and sprinkle with cheeses.
Bake until melty, 20 minutes.
Garnish with sour cream and cilantro and serve

Makes 5 servings

06/11/2024

Omg yummy 😋 ice coffee ☕️

02/25/2024

What's for Dinner 🍽??? Yummy 😋

02/06/2024

Perfect APPITZER FOR THE BIG GAME!! 🏈

Airfryer Stuffed Pickles

These are keto friendly and gluten free!

What you need:
3 slices cooked bacon
8 oz cream cheese
1 cup cheddar cheese
1 tbsp ranch seasonings
6 large dill pickles
Optional ranch for dipping

How to:
•Split large pickle in half length-wise.
•Using a small spoon remove the seeds from inside the pickle.
•Mix together cream cheese, cheddar cheese, and ranch seasonings in a small bow
•Add 3 Strips of Cooked Bacon to the cheese mixture crumbled and mix well
•Stuff each pickle with bacon and cheese mixture.
•Place in the air fryer in a single layer.
•Cook on 390 for 4-5 minutes or until the top is golden brown.

Enjoy!

02/04/2024

Avocados are another MVP on the keto diet.
Not only are they a great source of healthy, monounsaturated fats, but they are also packed with tons of nutritional benefits.

Here are some of the reasons avocados are so good for you:

- High in Vitamins K, C, B, and E
- Contain more potassium than bananas
- Loaded with fiber
- Can help lower cholesterol levels

What is your favorite way to eat one? 🥑

01/30/2024

Trying something different for breakfast
Instead of tacos stuff, add egg, cheese, sausage and ham yummy 😋

01/29/2024

What's for Lunch?? I know it's not taco Tuesday but I so had to try this!!

So happy I did cuz omg yummy!! 🥰

01/27/2024

Breakfast