Relax The Back

10/10/2026

🌧️ Fall break not going according to plan? Maybe it's time to change the destination!

Who needs a plane ticket when you can bring the vacation vibes home? 😎

From luxurious massage chairs and zero-gravity recliners to cozy mattresses and wellness essentials, Relax The Back Memphis has plenty of ways to turn an ordinary day at home into something special.

No packing. No airport lines. Just comfort on your own terms. 🏝️

📍 Stop by Relax The Back Memphis at 4646 Poplar Avenue and discover your new favorite staycation spot!

❤️ Sending warm wishes for a safe weekend to everyone along the Gulf Coast.

10/09/2026

Which Max is right for you? 👀

Meet the Casper Dream Max and Snow Max, two mattresses designed around maximum support, but with distinctly different feels.

☁️ Dream Max: a responsive, lively feel with maximum support.

❄️ Snow Max: a more conforming feel with maximum support plus Casper’s Snow cooling technology.

The best way to decide? Come try them for yourself.📍 Relax The Back Memphis 4646 Poplar Avenue

10/08/2026

Put on your walkin' shoes. Then shake things up. 👠

We're putting a little Memphis rock 'n' roll attitude into the wellness routine with the TheraTec Vibration Plate. 🎸
Step on. Turn it on. And get your good vibrations going. And yes, high heels are optional. 😉

Come experience TheraTec at Relax The Back Memphis.📍 4646 Poplar Avenue

10/08/2026

Our CEO reflects on how far we've come and why the best is still ahead. Swipe through to read his note.

10/07/2026

A mattress can look great online. How it feels is another story. During the Casper Friends & Family Sale, save up to 25% on select Casper.

Visit us at your local store to get personally fitted for better sleep.

10/06/2026

To everyone who found us on a hard day, thank you. Whether you've been with us 20 years or 20 minutes, we're glad you're here. To our Wellness Consultants, your care is the heart of Relax The Back. We can't wait for what's next.

10/05/2026

Four decades of getting it right.

10/03/2026

This October brings two reasons to rethink your posture: Healthy Spine Month and National Ergonomics Month.

It's easy to chalk up aches and stiffness to getting older, but often the way we sit, sleep, work, and move plays a bigger role than we realize. Hours at a desk without proper lumbar support, a sleep setup that doesn't support your spine, or too little time to rest and recover can all add up.

The good news is that thoughtful changes can help you feel more comfortable every day. Visit your local Relax The Back and speak with a Wellness Expert. We'll take the time to understand what you're experiencing, let you try different options in person, and guide you toward solutions that support a healthier spine.

10/02/2026

Rainy days hit different when your bed is AMAZING. ☔️🛏️

You know that feeling when the rain is coming down and you think, I could stay right here all day? That’s exactly the feeling you should be shopping for. Come see me this weekend. Stretch out. Recline. Put your feet up. Try the massage chairs. Find the mattress that makes you wonder why you ever get out of bed. ✨

Today may be rainy. Your next rainy day could be ridiculously comfortable. Come rainy-day test drive your comfort at Relax The Back Memphis.

10/01/2026

Meet Elly Mae, our official Comfort Ambassador. 🐾👑

Her qualifications include extensive experience in napping, lounging, pillow testing and finding the most comfortable spot in the room. She's been taking her job very seriously ever since she went from dumpster to diva. 😂

Follow Elly Mae on IG and visit Relax The Back Memphis to find your own favorite spot!

10/01/2026

Same us. New look.
For more than 40 years, you've come to us to feel better, move better, and live better. Our look is evolving. The way we help you isn't. What started with back care has grown into better sleep, more comfortable workdays, everyday recovery, and long-term wellness. All in one place, all vetted by people who know what works. We don't just find solutions. We find yours.

Relief since 1984.

09/30/2026

Your algorithm knows. 😉

You care about comfort. You care about your space. You care about making time to recharge.

And apparently, your feed knows you need to see this. 👀

From ergonomic office chairs and standing desks to massage chairs, mattresses, pillows and wellness accessories, Relax The Back Memphis is all about helping you create a more comfortable everyday routine.

📍 Come see us at 4646 Poplar Avenue.

09/24/2026

09/24/2026

Your pillow should fit you, not the other way around. 😴

Get a personalized pillow fitting at Relax The Back Memphis and explore different shapes, feels and support levels to find an option that feels right for you. Hot sleeper? Cold sleeper?

Because something you use every night deserves a little personal attention.

📍 4646 Poplar Avenue