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Mindful Healthy Living: Find Your Fit

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Mindful Healthy Living: Find Your Fit

This page is for support and information only! Always Consult a Doctor! "Be Powerful In your decisions about your health" -dSe

Be Mindful of Health & Weight loss and Maintaining our Accomplishments is this Communities
and beyond the community as well.

10/28/2026

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According to renowned scientist, Dr. Michael Crawford, we are faci...

10/28/2026

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📖 Get my FREE Glycine Cheatsheet here: https://tinyurl.com/34pe6m6w...

10/24/2026

“the simplicity of this ritual brings a sense of peace to my day. The benefits for my soul and my mind are healing and endless.”-dShawe
Debra Shaw Gordon

10/24/2026

As I walk through my own life, these films of others realities tug and awaken my heart and lend to me their wisdom. I love them and find myself loving myself more. ✍🏻-dShawe

Support us in creating more films like this : http://www.patreon.co...

10/24/2026

As I walk through my own life,
these films of others realities tug and awaken my heart and lend to me their wisdom. I love them and find myself loving myself more. ✍🏻-dShawe

Support us in creating more films like this : http://www.patreon.co...

10/22/2026

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UnitedHealthcare and Humana are canceling the plans to boost corporate profits.

10/22/2026

05/09/2026

Alternative sources for better healthy options for myself. And maybe an alternative for you. Check it out and let me know if you have tried this alternative to cofMindful Healthy Living: Find Your Fitee creamer. I love it!
Debra Shaw Gordon

Protein powder coffee creamers, such as NativePath Collagen Creamer and Laird Superfood Protein Creamer, provide a high-protein, creamy, and low-sugar alternative to traditional creamers.
These products typically feature collagen or plant-based proteins, MCT oil for energy, and Keto-friendly options that support satiety and wellness.

Top Protein Coffee Creamers

NativePath French Vanilla Collagen Creamer: Features 2.5g of collagen and 5g of MCT oil per scoop, designed for keto and low-carb diets.

Prymal Cacao Mocha Protein Creamer: Contains grass-fed bone broth protein, designed to be sugar-free and keto-friendly.

Vital Proteins Collagen Creamer: Offers 10g of collagen and MCTs from coconut milk, dairy-free and suitable for paleo diets.

Laird Superfood Sweet & Creamy Protein Creamer: A plant-based option (pea, h**p, pumpkin) containing functional mushrooms and 12g of protein.

STACK'D Protein Coffee Creamer: A dairy-based (whey/milk) option providing 10g of protein, designed to mix without clumping.

Benefits and UsageNutritional Boost:
These products help increase daily protein intake and, in many cases, promote satiety (feeling full).Functionality: Many options include collagen for skin, hair, and nail health, along with MCT oils for sustained energy.

Easy Mixing: They are formulated to be added directly to hot or cold coffee and stirred.

Alternatives: Some users opt for protein shakes (e.g., Premier Protein) or simply mixing unflavored/vanilla whey protein into their coffee.How to Use Protein Powder as Creamer If using a standard, unflavored, or flavored protein powder instead of a designated creamer:
Avoid Clumping: Mix the powder with a small amount of room-temperature water or milk to create a paste before adding hot coffee, or use a blender/frother.
Use Collagen: Collagen peptides tend to dissolve better in hot liquids compared to whey, making them easier for coffee.

Mixing protein powder into coffee can provide numerous benefits. Drinking coffee with protein powder can improve muscle recovery, help you feel full, and more.

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